Hawaiian Chicken

Elevate your weeknight dinner with this irresistible Hawaiian Chicken recipe, a perfect balance of sweet and savory flavors that's sure to transport your taste buds straight to the tropics. Tender, juicy chicken thighs are simmered in a luscious, glossy sauce made with soy sauce, honey, pineapple chunks, and a hint of ginger and garlic for layers of mouthwatering flavor. The dish is quick and easy, taking just 40 minutes to prepare and cook, yet looks and tastes like a gourmet meal. Lightly caramelized pineapple adds a sweet tang, while a sprinkle of scallions and sesame seeds (optional) gives it a fresh, elegant finish. Pair it with steamed rice or your favorite side dishes for a satisfying, crowd-pleasing meal. Perfect for family dinners, meal prep, or special occasions, this Hawaiian Chicken is a must-try recipe bursting with tropical vibes and comfort-food charm!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 6 pieces boneless, skinless chicken thighs
• 1.5 cups pineapple chunks (canned or fresh)
• 0.25 cup soy sauce
• 0.25 cup honey
• 2 tablespoons ketchup
• 1 tablespoon apple cider vinegar
• 2 cloves garlic cloves, minced
• 1 teaspoon ginger, grated
• 1 tablespoon cornstarch
• 2 tablespoons water
• 1 tablespoon cooking oil
• 2 tablespoons scallions, chopped (optional, for garnish)
• 1 teaspoon sesame seeds (optional, for garnish)

Directions

Step 1

In a small bowl, whisk together the soy sauce, honey, ketchup, apple cider vinegar, minced garlic, and grated ginger to create the sauce.

Step 2

Heat a large skillet over medium-high heat and add the cooking oil.

Step 3

Season the chicken thighs lightly with salt and pepper, then place them in the skillet. Cook for 4-5 minutes on each side, or until the chicken is golden brown but not fully cooked through. Remove the chicken from the skillet and set aside.

Step 4

In the same skillet, add the pineapple chunks and cook for 2-3 minutes to lightly caramelize them.

Step 5

Return the chicken thighs to the skillet and pour the prepared sauce over the chicken and pineapple. Stir to coat everything evenly in the sauce.

Step 6

Reduce the heat to low, cover the skillet, and let the chicken simmer for 12-15 minutes, or until the chicken is fully cooked (internal temperature should reach 165°F).

Step 7

In a small bowl, mix the cornstarch and water to form a slurry. Add the slurry to the sauce in the skillet and cook for an additional 2-3 minutes, or until the sauce thickens.

Step 8

Remove from heat and garnish with chopped scallions and sesame seeds, if desired. Serve hot with steamed rice or your favorite side dishes.

Nutrition Facts

Serving size	1196.7 grams (1196.7g)

Amount per serving	% Daily Value*
Calories	1864

Total Fat 82.20g	105%
Saturated Fat 20.20g	101%
Polyunsaturated Fat 0.10g
Cholesterol 750mg	250%
Sodium 2968mg	129%
Total Carbohydrate 117.50g	43%
Dietary Fiber 6.30g	23%
Total Sugars 89.70g
Protein 165.20g	330%

Vitamin D 42IU	210%
Calcium 193mg	15%
Iron 8mg	47%
Potassium 2153mg	46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.5%

Protein: 35.3%

Carbs: 25.1%