Hawaiian Barbecued Pork Ribs

Experience tropical flavors with these irresistible Hawaiian Barbecued Pork Ribs, a mouthwatering fusion of tender, oven-baked ribs and a luscious pineapple-infused barbecue glaze. Perfectly seasoned with garlic and a touch of brown sugar, these ribs are slow-cooked to fall-off-the-bone perfection, then finished on the grill for a smoky char that amplifies the caramelized sweetness of the honey, soy sauce, and ketchup-based barbecue sauce. Fresh ginger, sesame oil, and a splash of rice vinegar complete the sauce, adding just the right balance of tangy and savory notes. Garnished with green onions and sesame seeds, these juicy ribs are a show-stopping main dish for summer cookouts or casual family dinners. Serve them hot with extra sauce for dipping and transport your taste buds straight to the islands.

Nutriscore Rating: 54/100

Prep Time:20 mins

Cook Time:180 mins

Total Time:200 mins

Servings: 6

Ingredients

• 4 pounds Pork ribs
• 2 teaspoons Salt
• 1 teaspoon Black pepper
• 2 teaspoons Garlic powder
• 1 cup Brown sugar
• 0.5 cup Soy sauce
• 1 cup Pineapple juice
• 0.5 cup Ketchup
• 3 tablespoons Honey
• 2 tablespoons Rice vinegar
• 1 tablespoon Fresh ginger, grated
• 1 teaspoon Sesame oil
• 2 tablespoons Green onions, finely chopped
• 1 tablespoon Sesame seeds (optional for garnish)
• 2 sheets Foil

Directions

Step 1

Preheat the oven to 300°F (150°C).

Step 2

Rinse the pork ribs under cold water and pat them dry with paper towels. Remove the membrane on the underside of the ribs if it is still attached, as this will make them more tender when cooked.

Step 3

Season the ribs evenly with 2 teaspoons of salt, 1 teaspoon of black pepper, and 2 teaspoons of garlic powder.

Step 4

Wrap the ribs tightly in foil, creating a sealed packet. Place the foil-wrapped ribs on a baking sheet and bake them in the oven for 2.5 hours, or until they are tender.

Step 5

While the ribs bake, make the Hawaiian barbecue sauce. In a medium saucepan over medium heat, combine 1 cup of brown sugar, 0.5 cup of soy sauce, 1 cup of pineapple juice, 0.5 cup of ketchup, 3 tablespoons of honey, 2 tablespoons of rice vinegar, 1 tablespoon of grated fresh ginger, and 1 teaspoon of sesame oil. Stir the ingredients well.

Step 6

Bring the sauce to a gentle boil and then reduce the heat to simmer. Let the mixture cook for 15 minutes, stirring occasionally, until it thickens slightly. Remove the sauce from heat and set aside to cool.

Step 7

When the ribs are done baking, remove them from the oven and let them rest for 10 minutes. Carefully open the foil and discard any accumulated liquid.

Step 8

Heat a grill to medium-high heat. Generously brush the baked ribs with the prepared Hawaiian barbecue sauce.

Step 9

Grill the ribs for 10–15 minutes, turning occasionally and basting with more sauce, until the ribs are caramelized and have a nice char on the edges.

Step 10

Remove the ribs from the grill and allow them to rest for 5 minutes before slicing them into individual ribs.

Step 11

Garnish with chopped green onions and sesame seeds, if desired. Serve hot with extra barbecue sauce on the side.

Nutrition Facts

Serving size	2630.7 grams (2630.7g)

Amount per serving	% Daily Value*
Calories	6606

Total Fat 443.80g	569%
Saturated Fat 160.50g	803%
Polyunsaturated Fat 6.00g
Cholesterol 1706mg	569%
Sodium 11366mg	494%
Total Carbohydrate 274.50g	100%
Dietary Fiber 4.20g	15%
Total Sugars 248.70g
Protein 385.60g	771%

Vitamin D 0IU	0%
Calcium 718mg	55%
Iron 26mg	145%
Potassium 5109mg	109%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.2%

Protein: 23.2%

Carbs: 16.5%