Nutrition Facts for Haupia coconut pudding

Haupia Coconut Pudding

Indulge in the smooth, tropical flavors of Haupia Coconut Pudding, a beloved Hawaiian dessert that's as simple to make as it is satisfying to eat. This velvety treat combines the rich creaminess of coconut milk with a touch of sweetness, expertly thickened by cornstarch for a luscious custard-like texture. Requiring just five ingredients—including an optional splash of vanilla for added depth—this recipe comes together in under 20 minutes, making it the perfect make-ahead dessert to chill and enjoy on warm days. Serve it as elegant squares or in individual cups for an effortlessly impressive way to delight your guests. Perfect for island-inspired gatherings or weeknight indulgence, this gluten-free dessert is a taste of tropical paradise in every bite.

Nutriscore Rating: 66/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Haupia Coconut Pudding
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 cups Coconut milk
  • 1 cup Water
  • 0.5 cup Sugar
  • 0.5 cup Cornstarch
  • 1 teaspoon Vanilla extract (optional)

Directions

Step 1

In a medium-sized saucepan, combine the coconut milk, water, and sugar. Whisk together until the sugar dissolves.

Step 2

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally.

Step 3

In a small bowl, mix the cornstarch with 1/4 cup of water to create a smooth slurry with no lumps.

Step 4

Slowly pour the cornstarch slurry into the simmering coconut milk mixture, stirring constantly to prevent lumps.

Step 5

Continue cooking the mixture over medium heat, stirring constantly, until it thickens. This should take about 5-7 minutes. It should reach a consistency similar to a thick custard.

Step 6

If using, stir in the vanilla extract for added flavor.

Step 7

Remove the saucepan from the heat and pour the pudding into a shallow 8x8-inch square dish or individual serving cups.

Step 8

Let the pudding cool to room temperature, then cover and refrigerate for at least 2 hours or until fully set.

Step 9

Once set, cut into squares if using a dish or serve directly from cups. Enjoy chilled!

Nutrition Facts

Serving size 856.2 grams (856.2g)
Amount per serving % Daily Value*
Calories 708
Total Fat 1.40g 2%
Saturated Fat 0.50g 3%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 171.50g 62%
Dietary Fiber 0.30g 1%
Total Sugars 133.90g
Protein 0.10g 0%
Vitamin D 0IU 0%
Calcium 45mg 3%
Iron 0mg 1%
Potassium 441mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.8%
Protein: 0.1%
Carbs: 98.1%