Nutrition Facts for Hash browns strata

Hash Browns Strata

Transform your mornings with this irresistible Hash Browns Strata, a hearty breakfast casserole that combines layers of frozen shredded hash browns, savory sausage, vibrant veggies, and creamy cheddar cheese in every bite. Perfect for a weekend brunch or make-ahead meal, this crowd-pleaser is baked to golden perfection with a rich, velvety egg mixture infused with garlic powder and black pepper. Packed with colorful bell peppers, baby spinach, and onions, this dish offers a delightful blend of textures and flavors, balanced by the sharpness of melted cheddar. With minimal prep time and the option to garnish with fresh parsley, this one-pan wonder ensures an easy, satisfying start to your day. Ideal for feeding a family or entertaining guests, enjoy this Hash Browns Strata warm for maximum comfort!

Nutriscore Rating: 66/100
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Image of Hash Browns Strata
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 4 cups frozen shredded hash browns
  • 6 large eggs
  • 1.5 cups milk
  • 1.5 cups cheddar cheese, shredded
  • 1 cup Italian or breakfast sausage, cooked and crumbled
  • 1 cup bell peppers, diced
  • 0.5 cup yellow onion, finely chopped
  • 1 cup baby spinach, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 1 tablespoon butter or cooking spray
  • 2 tablespoons fresh parsley, chopped (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Grease a 9x13-inch baking dish with butter or cooking spray.

Step 3

Spread the shredded hash browns evenly into the prepared baking dish.

Step 4

Sprinkle the cooked and crumbled sausage, diced bell peppers, chopped onions, and spinach evenly over the hash browns.

Step 5

In a large mixing bowl, whisk together the eggs, milk, salt, black pepper, and garlic powder until well combined.

Step 6

Pour the egg mixture over the layered ingredients in the baking dish, making sure everything is evenly coated.

Step 7

Sprinkle the shredded cheddar cheese evenly over the top.

Step 8

Cover the baking dish with aluminum foil and bake in the preheated oven for 30 minutes.

Step 9

Remove the foil and bake for an additional 15 minutes, or until the eggs are set and the top is golden brown.

Step 10

Remove from the oven and let the strata cool for 5-10 minutes before slicing into portions.

Step 11

Garnish with chopped fresh parsley, if desired, and serve warm.

Nutrition Facts

Serving size 2336.8 grams (2336.8g)
Amount per serving % Daily Value*
Calories 3654
Total Fat 216.60g 278%
Saturated Fat 93.40g 467%
Polyunsaturated Fat 0.30g
Cholesterol 1527mg 509%
Sodium 8931mg 388%
Total Carbohydrate 273.10g 99%
Dietary Fiber 28.80g 103%
Total Sugars 29.10g
Protein 152.20g 304%
Vitamin D 450IU 2250%
Calcium 2082mg 160%
Iron 19mg 107%
Potassium 6196mg 132%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.4%
Protein: 16.7%
Carbs: 29.9%