Nutrition Facts for Hash brown and mince dinner

Hash Brown and Mince Dinner

Transform your weeknight dinners with this comforting and flavorful Hash Brown and Mince Dinner, a hearty one-dish meal the whole family will love! Featuring savory ground beef simmered with aromatic garlic, onion, and spices, this dish is packed with wholesome ingredients like grated carrot, frozen peas, and a rich tomato-based sauce. Topped with crispy golden hash browns and melted cheddar cheese, it’s baked to perfection in the oven for an irresistible combination of textures and flavors. Quick to prepare and easy to customize, this recipe is ready in under an hour and perfect for busy nights. Serve it warm straight from the oven for a satisfying, family-friendly dinner that’s sure to become a go-to favorite. Keywords: hash brown and mince dinner, ground beef casserole, easy one-pot meals, family dinner recipes, oven-baked recipes.

Nutriscore Rating: 66/100
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Image of Hash Brown and Mince Dinner
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 500 g ground beef (minced meat)
  • 600 g frozen hash browns
  • 1 medium, finely chopped onion
  • 1 medium, grated carrot
  • 2 finely minced garlic cloves
  • 100 g frozen peas
  • 2 tbsp tomato paste
  • 150 ml beef stock
  • 1 tsp dried thyme
  • 1 tsp paprika
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 100 g shredded cheddar cheese
  • 2 tbsp olive oil

Directions

Step 1

Preheat your oven to 200°C (400°F).

Step 2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the finely chopped onion and cook for 2-3 minutes until softened.

Step 3

Add the minced garlic and grated carrot to the skillet. Cook for another 2 minutes, stirring frequently.

Step 4

Add the ground beef to the skillet. Cook while breaking it apart with a wooden spoon until fully browned, about 5 minutes.

Step 5

Stir in the tomato paste, paprika, dried thyme, salt, and black pepper. Cook for 1 minute to let the flavors meld.

Step 6

Pour in the beef stock and add the frozen peas. Stir and simmer the mixture for 5-7 minutes until the sauce thickens slightly.

Step 7

Transfer the beef mixture into a large ovenproof dish and spread it out evenly.

Step 8

Heat the remaining 1 tablespoon of olive oil in a clean skillet over medium heat. Add the frozen hash browns and cook for 4-5 minutes, flipping occasionally, until they begin to crisp up.

Step 9

Arrange the hash browns in a single layer on top of the beef mixture in the ovenproof dish.

Step 10

Sprinkle the shredded cheddar cheese evenly over the hash browns.

Step 11

Place the dish in the preheated oven and bake for 20-25 minutes, or until the cheese is melted and bubbling and the hash browns are golden and crispy.

Step 12

Remove from the oven and let it cool for 5 minutes before serving.

Step 13

Serve warm and enjoy your hearty Hash Brown and Mince Dinner!

Nutrition Facts

Serving size 1736.7 grams (1736.7g)
Amount per serving % Daily Value*
Calories 3614
Total Fat 253.00g 324%
Saturated Fat 89.80g 449%
Polyunsaturated Fat 17.70g
Cholesterol 559mg 186%
Sodium 5472mg 238%
Total Carbohydrate 192.90g 70%
Dietary Fiber 27.50g 98%
Total Sugars 20.80g
Protein 158.20g 316%
Vitamin D 59IU 295%
Calcium 1678mg 129%
Iron 18mg 102%
Potassium 5034mg 107%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.9%
Protein: 17.2%
Carbs: 21.0%