Harvest Grain Blend for Bread

Elevate your homemade bread with this wholesome Harvest Grain Blend, a nutrient-packed mixture of rolled oats, sunflower seeds, flaxseeds, chia seeds, quinoa, millet, and poppy seeds. Perfect for artisan breads, this versatile grain blend adds hearty texture, nutty flavor, and a boost of fiber-rich nutrients to every loaf. Ready in just 15 minutes, the blend can be incorporated into your dough as-is or soaked for extra tenderness. Whether you're baking rustic sourdough or soft sandwich bread, this customizable mix is the ultimate way to infuse your bakes with rustic, homemade charm. Store it with ease and enjoy fresh, wholesome bread on demand!

Nutriscore Rating: 78/100

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Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 10

Ingredients

100 grams Rolled oats
50 grams Sunflower seeds
30 grams Flaxseeds
20 grams Chia seeds
50 grams Quinoa (uncooked)
40 grams Millet (uncooked)
10 grams Poppy seeds

Directions

Step 1

In a large mixing bowl, combine all the grains and seeds: rolled oats, sunflower seeds, flaxseeds, chia seeds, quinoa, millet, and poppy seeds.

Step 2

Mix thoroughly until all ingredients are evenly distributed.

Step 3

To prepare for bread making, measure out 125 grams (approximately 1 cup) of the grain blend to mix into your bread dough according to your recipe.

Step 4

If desired, soak the grain blend in water for 20-30 minutes before adding it to the dough to soften the grains and seeds.

Step 5

Store the remaining mixture in an airtight container in a cool, dry place for up to 3 months.

Portion size

Nutrition Facts

Serving size	300 grams (300.0g)

Amount per serving	% Daily Value*
Calories	1330

Total Fat 59.80g	77%
Saturated Fat 6.80g	34%
Polyunsaturated Fat 21.20g
Cholesterol 0mg	0%
Sodium 23mg	1%
Total Carbohydrate 159.90g	58%
Dietary Fiber 40.30g	144%
Total Sugars 3.10g
Protein 48.80g	98%

Vitamin D 0IU	0%
Calcium 463mg	36%
Iron 14mg	80%
Potassium 1617mg	34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.2%

Protein: 14.2%

Carbs: 46.6%