Nutrition Facts for Harvest corn pudding

Harvest Corn Pudding

Celebrate the flavors of the season with this irresistible Harvest Corn Pudding, a comforting blend of sweet and savory goodness that's perfect for family gatherings, holiday feasts, or weeknight dinners. This recipe combines tender corn kernels—whether fresh, canned, or frozen—with a rich custard base made from heavy cream, milk, and eggs, gently sweetened with a touch of sugar and a hint of vanilla. A dash of nutmeg adds a warm, aromatic depth, while melted butter and a touch of flour create its velvety, almost souffle-like texture. Baked until golden and lightly set, this creamy corn pudding is the ultimate crowd-pleasing side dish that pairs beautifully with roasted meats or vegetables. Simple to make in under an hour, Harvest Corn Pudding is sure to become a go-to addition to your table.

Nutriscore Rating: 53/100
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Image of Harvest Corn Pudding
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 3 cups corn kernels (fresh, frozen, or canned)
  • 3 large eggs
  • 1.5 cups heavy cream
  • 0.5 cups whole milk
  • 4 tablespoons unsalted butter, melted
  • 0.25 cups granulated sugar
  • 3 tablespoons all-purpose flour
  • 1 teaspoon salt
  • 0.25 teaspoons ground nutmeg
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 2-quart baking dish with butter or non-stick cooking spray and set it aside.

Step 2

If using fresh or frozen corn, ensure the kernels are fully thawed and drained if needed. If using canned corn, drain and rinse well.

Step 3

In a large mixing bowl, whisk together the eggs, heavy cream, and milk until fully combined.

Step 4

Slowly whisk in the melted butter, sugar, flour, salt, nutmeg, baking powder, and vanilla extract until the mixture is smooth and free of lumps.

Step 5

Stir in the corn kernels until evenly distributed throughout the batter.

Step 6

Pour the mixture into the prepared baking dish, spreading it out evenly with a spatula.

Step 7

Place the baking dish in the preheated oven and bake for 40-45 minutes, or until the pudding is golden on top and set in the center. A toothpick inserted in the middle should come out clean.

Step 8

Remove the dish from the oven and let it rest for 10 minutes before serving. The pudding will firm up slightly as it cools.

Step 9

Serve warm as a side dish and enjoy the creamy, sweet, and savory flavors of Harvest Corn Pudding!

Nutrition Facts

Serving size 1376.7 grams (1376.7g)
Amount per serving % Daily Value*
Calories 2707
Total Fat 191.80g 246%
Saturated Fat 109.40g 547%
Polyunsaturated Fat 0.10g
Cholesterol 1057mg 352%
Sodium 3282mg 143%
Total Carbohydrate 191.00g 69%
Dietary Fiber 16.90g 60%
Total Sugars 94.60g
Protein 45.00g 90%
Vitamin D 177IU 883%
Calcium 263mg 20%
Iron 7mg 38%
Potassium 2057mg 44%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.6%
Protein: 6.7%
Carbs: 28.6%