Nutrition Facts for Haroset passover sweets

Haroset Passover Sweets

Celebrate the flavors of tradition with this quick and easy Haroset Passover Sweets recipe—a must-have for your Seder table or as a delicious holiday treat! This no-cook dish combines crisp, chopped apples, crunchy walnuts, and sweet raisins with a drizzle of honey, warm cinnamon, and the perfect touch of fragrant orange zest and juice. Enhanced with a splash of sweet red wine, this recipe captures the symbolic essence of Passover in a sweet, citrusy medley that’s ready in just 20 minutes. Serve it chilled or at room temperature to savor the joyful blend of textures and flavors that make Haroset a timeless centerpiece for Pesach celebrations.

Nutriscore Rating: 77/100
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Image of Haroset Passover Sweets
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 2 cups peeled and chopped apples
  • 1 cup chopped walnuts
  • 1 cup raisins
  • 2 tablespoons honey
  • 1 teaspoon ground cinnamon
  • 3 tablespoons sweet red wine (such as Manischewitz)
  • 2 tablespoons freshly squeezed orange juice
  • 1 teaspoon grated orange zest

Directions

Step 1

In a large mixing bowl, combine the peeled and chopped apples, chopped walnuts, and raisins.

Step 2

Drizzle the honey over the mixture and sprinkle in the ground cinnamon. Mix well to evenly coat the ingredients.

Step 3

Pour the sweet red wine and freshly squeezed orange juice into the bowl. Stir until the liquid is evenly incorporated.

Step 4

Add the grated orange zest and mix thoroughly to infuse the mixture with a citrusy brightness.

Step 5

Taste the Haroset and adjust the sweetness by adding a bit more honey or the acidity with a splash of orange juice, if needed.

Step 6

Transfer the Haroset to a serving bowl, cover, and refrigerate for at least 30 minutes to allow the flavors to meld.

Step 7

Serve chilled or at room temperature as part of the Passover Seder or as a sweet snack throughout the holiday.

Nutrition Facts

Serving size 797.5 grams (797.5g)
Amount per serving % Daily Value*
Calories 1654
Total Fat 79.30g 102%
Saturated Fat 7.30g 37%
Polyunsaturated Fat 0.10g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 244.60g 89%
Dietary Fiber 26.20g 94%
Total Sugars 190.80g
Protein 26.50g 53%
Vitamin D 0IU 0%
Calcium 239mg 18%
Iron 7mg 37%
Potassium 2239mg 48%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.7%
Protein: 5.9%
Carbs: 54.4%