Hard Rock Guac Guacamole

Get ready to rock your taste buds with Hard Rock Guac Guacamole, the ultimate fusion of creamy, tangy, and crunchy! This vibrant guacamole recipe elevates the classic with bold ingredients like toasted pumpkin seeds for a nutty crunch, finely minced jalapeño for just the right amount of heat, and a hint of ground cumin for an earthy undertone. Fresh lime juice and chopped cilantro brighten every bite, while juicy cherry tomatoes and red onion add vibrant texture. Quick to prepare in just 15 minutes, this crowd-pleasing dip is perfect for any gathering, served alongside tortilla chips or as a flavorful topping for tacos, burritos, or grilled dishes. Packed with wholesome avocado goodness, this guacamole is a must-try for any guac lover seeking a spicy, zesty twist!

Nutriscore Rating: 84/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 3 whole ripe avocados
• 1 whole lime
• 0.5 teaspoons salt
• 0.5 whole small red onion
• 8 whole cherry tomatoes
• 2 tablespoons fresh cilantro leaves
• 1 whole jalapeño pepper
• 1 whole garlic clove
• 2 tablespoons toasted pumpkin seeds (pepitas)
• 0.25 teaspoons ground cumin
• 1 teaspoons extra virgin olive oil

Directions

Step 1

Cut the avocados in half, remove the pits, and scoop the flesh into a medium-sized mixing bowl.

Step 2

Roll the lime on your countertop to release its juices, then cut it in half and squeeze the juice over the avocado. This prevents browning and adds zest.

Step 3

Add the salt and use a fork to mash the avocado to your preferred consistency (chunky or smooth).

Step 4

Finely dice the red onion and cherry tomatoes, then stir them into the mashed avocado.

Step 5

Chop the cilantro leaves and finely mince the garlic and jalapeño (remove seeds for less heat). Add these to the mixture along with the ground cumin.

Step 6

Stir everything together until evenly combined. Taste and adjust salt and lime juice if needed.

Step 7

Sprinkle the toasted pumpkin seeds (pepitas) on top for a nutty crunch and drizzle with a touch of olive oil.

Step 8

Serve immediately with tortilla chips, fresh veggies, or as a topping for tacos and burritos.

Nutrition Facts

Serving size	767.6 grams (767.6g)

Amount per serving	% Daily Value*
Calories	989

Total Fat 87.50g	112%
Saturated Fat 12.80g	64%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 1235mg	54%
Total Carbohydrate 59.30g	22%
Dietary Fiber 35.90g	128%
Total Sugars 9.10g
Protein 15.30g	31%

Vitamin D 0IU	0%
Calcium 135mg	10%
Iron 5mg	30%
Potassium 2830mg	60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.5%

Protein: 5.6%

Carbs: 21.8%