Nutrition Facts for Hard dumplings for soup

Hard Dumplings for Soup

Elevate your favorite soups and broths with these hearty, homemade Hard Dumplings for Soup, the perfect comfort food addition to any bowl. Made from a simple combination of pantry staples like all-purpose flour, baking powder, and unsalted butter, these dumplings are quick to prepare in just 15 minutes and cook beautifully in simmering broth. Kneaded gently to ensure a tender yet firm texture, these dumplings hold their shape while soaking in the rich flavors of your soup. With a traditional egg-and-water dough and no fancy equipment required, this versatile recipe is a must-try for rustic, satisfying soups that the whole family will love. Serve them piping hot and enjoy a deliciously wholesome experience with every spoonful.

Nutriscore Rating: 65/100
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Image of Hard Dumplings for Soup
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 2 cups all-purpose flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 2 tablespoons unsalted butter
  • 0.75 cup cold water
  • 1 large egg

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, baking powder, and salt. Mix well to evenly distribute the dry ingredients.

Step 2

Cut the unsalted butter into small pieces and add it to the flour mixture. Use your fingers or a pastry cutter to work the butter into the flour until the mixture resembles coarse crumbs.

Step 3

In a separate small bowl, whisk the cold water and the egg together until well blended.

Step 4

Gradually add the egg mixture to the flour mixture, stirring with a fork until a sticky dough forms.

Step 5

Turn the dough out onto a lightly floured surface. Knead gently for about 1-2 minutes, just until the dough comes together and is smooth. Avoid overworking the dough, as this can make the dumplings too tough.

Step 6

Divide the dough into 12 equal portions and shape each portion into a small ball or oval.

Step 7

Drop the dumplings directly into a pot of gently simmering soup or broth. Ensure the dumplings are fully submerged.

Step 8

Cover the pot with a lid and let the dumplings cook for 15-20 minutes, or until they are firm and cooked through. Avoid uncovering the pot frequently, as the steam helps the dumplings cook properly.

Step 9

Once cooked, serve the dumplings in the soup and enjoy your hearty, flavorful meal!

Nutrition Facts

Serving size 509.4 grams (509.4g)
Amount per serving % Daily Value*
Calories 1181
Total Fat 34.10g 44%
Saturated Fat 16.40g 82%
Polyunsaturated Fat 2.00g
Cholesterol 282mg 94%
Sodium 1753mg 76%
Total Carbohydrate 185.80g 68%
Dietary Fiber 6.50g 23%
Total Sugars 0.60g
Protein 31.60g 63%
Vitamin D 54IU 269%
Calcium 72mg 6%
Iron 12mg 67%
Potassium 334mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.1%
Protein: 10.7%
Carbs: 63.2%