Nutrition Facts for Happy juice kid pleaser

Happy Juice Kid Pleaser

Delight your little ones with the refreshing and vibrant "Happy Juice Kid Pleaser," a fruity drink that’s as fun to drink as it is to make! Bursting with the natural sweetness of fresh orange, pineapple, and unsweetened apple juice, this recipe is perfectly balanced by the addition of juicy ripe strawberries and a touch of optional honey for customizable sweetness. Blended with ice and finished with a splash of sparkling water, it’s an irresistibly fizzy treat that’s sure to bring a smile to every child’s face. Ready in just 10 minutes, this healthy and hydrating drink is the ultimate crowd-pleaser for kids and adults alike. Serve it chilled with a hint of fresh mint for an extra-special touch, making it perfect for playdates, parties, or a refreshing afternoon snack.

Nutriscore Rating: 71/100
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Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 cups Fresh orange juice
  • 1 cup Pineapple juice
  • 1 cup Apple juice (unsweetened)
  • 1.5 cups Fresh strawberries, hulled
  • 1 cup Ice cubes
  • 2 tablespoons Honey (optional)
  • 1 cup Sparkling water
  • 5 leaves Fresh mint leaves (optional, for garnish)

Directions

Step 1

1. Start by gathering all your ingredients and washing the strawberries thoroughly. Hull the strawberries and ensure they are ready for blending.

Step 2

2. In a blender, combine the fresh orange juice, pineapple juice, apple juice, and hulled strawberries.

Step 3

3. Add the ice cubes into the blender to ensure the drink is chilled and frothy.

Step 4

4. If desired, add honey to the blender for extra sweetness. This step is optional as the juices and fruits provide natural sweetness.

Step 5

5. Blend the ingredients on high speed until smooth and all the strawberries are fully pureed.

Step 6

6. Pour the mixture into a large pitcher and stir in the sparkling water to give a fizzy, fun texture that kids enjoy.

Step 7

7. Taste the juice and adjust the sweetness if necessary by adding a touch more honey or diluting with a splash of water.

Step 8

8. Serve the juice immediately in fun glasses. Garnish each glass with fresh mint leaves for a pop of color and a touch of freshness, if desired.

Nutrition Facts

Serving size 1476.5 grams (1476.5g)
Amount per serving % Daily Value*
Calories 564
Total Fat 2.40g 3%
Saturated Fat 0.10g 1%
Polyunsaturated Fat 0.10g
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 134.70g 49%
Dietary Fiber 5.90g 21%
Total Sugars 118.70g
Protein 6.10g 12%
Vitamin D 0IU 0%
Calcium 121mg 9%
Iron 2mg 11%
Potassium 1498mg 32%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%
Protein: 4.2%
Carbs: 92.1%