Nutrition Facts for Haphazard guacamole

Haphazard Guacamole

Dive into the vibrant, no-fuss world of Haphazard Guacamole—a bold, freestyle take on the classic Mexican dip that’s ready in just 15 minutes! This recipe combines creamy, ripe avocados with zesty lime juice, juicy bursts of cherry tomatoes, and the sharp bite of red onion for a burst of flavor in every bite. Optional add-ins like fresh cilantro and jalapeño let you customize your guacamole for a herbaceous or spicy twist. Perfectly seasoned with garlic, salt, and black pepper, this quick and easy guacamole is the ultimate crowd-pleaser for dipping chips, topping tacos, or pairing with your favorite veggies. Whether you like it smooth or chunky, this versatile dish is as effortless as it is delicious—making it your go-to recipe for impromptu snacking or entertaining!

Nutriscore Rating: 85/100
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Image of Haphazard Guacamole
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 3 large Avocados
  • 1 medium Lime
  • 6 Cherry tomatoes
  • 0.5 medium Red onion
  • 0.25 cup Cilantro (optional)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 clove Garlic
  • 0.5 Jalapeño (optional)

Directions

Step 1

Cut the avocados in half, remove the pits, and scoop the flesh into a medium-sized mixing bowl.

Step 2

Using a fork, mash the avocado to your desired consistency—either smooth or chunky.

Step 3

Cut the lime in half and squeeze its juice over the avocado to prevent browning and add a zesty flavor.

Step 4

Dice the cherry tomatoes and add them to the bowl.

Step 5

Finely chop the red onion and add it to the mixture.

Step 6

If using cilantro, roughly chop it and stir it in for a fresh, herbaceous kick.

Step 7

Season with salt, black pepper, and finely minced garlic. Adjust quantities to taste.

Step 8

If desired, finely dice half a jalapeño (removing seeds for less heat) and mix it in for a spicy twist.

Step 9

Give everything a final stir to combine, taste, and adjust seasoning or lime juice as needed.

Step 10

Serve immediately with tortilla chips, veggies, or as a topping for tacos and enjoy the haphazard goodness!

Nutrition Facts

Serving size 1848.7 grams (1848.7g)
Amount per serving % Daily Value*
Calories 1438
Total Fat 110.80g 142%
Saturated Fat 16.00g 80%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 1306mg 57%
Total Carbohydrate 114.90g 42%
Dietary Fiber 64.40g 230%
Total Sugars 31.40g
Protein 25.80g 52%
Vitamin D 0IU 0%
Calcium 289mg 22%
Iron 9mg 50%
Potassium 6288mg 134%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.9%
Protein: 6.6%
Carbs: 29.5%