Hangover Soup

Revitalize your senses with Hangover Soup, a comforting and nutrient-packed recipe designed to rejuvenate and satisfy. Bursting with flavor from aromatic garlic, zesty ginger, and a hint of umami-rich miso, this wholesome broth is brimming with tender vegetables, optional shredded chicken, and nutrient-dense baby spinach. A touch of fresh lime juice lends the perfect tangy finish, while optional chili flakes add a gentle kick. Ready in just 40 minutes and easy to customize, this versatile soup is ideal for soothing the aftermath of a long night or for any occasion when you crave a light yet nourishing meal. Garnish with fresh cilantro and green onions for an extra burst of freshness, and let every spoonful bring you back to life.

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 4 cloves garlic cloves, minced
• 1 tablespoon ginger, grated
• 2 medium carrot, peeled and thinly sliced
• 2 stalks celery stalks, diced
• 1 cup button mushrooms, sliced
• 6 cups chicken or vegetable broth
• 2 tablespoons soy sauce (or tamari for gluten-free)
• 1 tablespoon white miso paste
• 1 cup cooked shredded chicken (optional)
• 2 cups baby spinach
• 2 stalks green onions, sliced thinly
• 0.5 teaspoon red chili flakes (optional)
• 2 tablespoons fresh lime juice
• 0 to taste salt
• 0 to taste black pepper
• 2 tablespoons fresh cilantro, chopped (for garnish)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion and sauté for 3-4 minutes until softened.

Step 3

Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.

Step 4

Add the sliced carrots, diced celery, and mushrooms. Cook for 5 minutes, stirring occasionally, until the vegetables begin to soften.

Step 5

Pour in the chicken or vegetable broth and bring to a simmer.

Step 6

Stir in the soy sauce and miso paste until fully dissolved.

Step 7

If using, add the cooked shredded chicken and simmer for 10 minutes to heat through.

Step 8

Add the baby spinach and stir until wilted, about 2 minutes.

Step 9

Taste the soup and season with salt and black pepper as needed. Add red chili flakes for a touch of heat, if desired.

Step 10

Just before serving, stir in the fresh lime juice for a bright, tangy flavor.

Step 11

Ladle the soup into bowls and garnish with sliced green onions and fresh cilantro.

Nutrition Facts

Serving size	2354.9 grams (2354.9g)

Amount per serving	% Daily Value*
Calories	983

Total Fat 41.70g	53%
Saturated Fat 7.80g	39%
Polyunsaturated Fat 2.70g
Cholesterol 203mg	68%
Sodium 10440mg	454%
Total Carbohydrate 55.00g	20%
Dietary Fiber 13.00g	46%
Total Sugars 20.00g
Protein 97.70g	195%

Vitamin D 14IU	70%
Calcium 314mg	24%
Iron 9mg	50%
Potassium 2523mg	54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.1%

Protein: 39.6%

Carbs: 22.3%