Nutrition Facts for Hamburger veggie soup

Hamburger Veggie Soup

Satisfy your comfort food cravings with this hearty and wholesome Hamburger Veggie Soup, a one-pot wonder that's packed with flavor and nourishing ingredients. This easy-to-make soup features perfectly seasoned ground beef paired with a vibrant medley of vegetables, including carrots, celery, potatoes, green beans, corn, and peas, all simmered in a rich tomato and beef broth infused with Italian herbs and a hint of paprika. Ready in just under an hour, this family-friendly recipe is ideal for cozy weeknight dinners or meal prepping for the week ahead. Serve it with a slice of crusty bread or a sprinkle of fresh parsley for a delicious and satisfying meal that's as healthy as it is comforting.

Nutriscore Rating: 72/100
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Image of Hamburger Veggie Soup
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 1 lb ground beef
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 3 medium carrots, diced
  • 2 celery stalks, diced
  • 1 large russet potato, peeled and diced
  • 1 cup green beans, cut into 1-inch pieces
  • 28 oz canned diced tomatoes (with juice)
  • 6 cups beef broth
  • 1 cup frozen corn kernels
  • 1 cup frozen peas
  • 1 tbsp olive oil
  • 2 tsp Italian seasoning
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.5 tsp paprika

Directions

Step 1

Heat the olive oil in a large soup pot or Dutch oven over medium heat.

Step 2

Add the ground beef and cook until browned, breaking it apart with a wooden spoon. Drain any excess grease and set the beef aside.

Step 3

In the same pot, add the diced onion and sauté for 3-4 minutes, until softened.

Step 4

Stir in the minced garlic, diced carrots, and diced celery, cooking for an additional 2-3 minutes.

Step 5

Add the diced potato, green beans, and cooked ground beef back into the pot.

Step 6

Pour in the canned diced tomatoes and beef broth, stirring well to combine.

Step 7

Mix in the Italian seasoning, salt, black pepper, and paprika.

Step 8

Bring the soup to a boil over high heat, then reduce the heat to low, cover, and let it simmer for 25-30 minutes, or until the vegetables are tender.

Step 9

Stir in the frozen corn and peas, cooking for another 5 minutes, until heated through.

Step 10

Taste and adjust seasonings as needed before serving.

Nutrition Facts

Serving size 4064.7 grams (4064.7g)
Amount per serving % Daily Value*
Calories 2095
Total Fat 103.60g 133%
Saturated Fat 37.30g 186%
Polyunsaturated Fat 1.50g
Cholesterol 301mg 100%
Sodium 9389mg 408%
Total Carbohydrate 190.60g 69%
Dietary Fiber 42.40g 151%
Total Sugars 63.50g
Protein 127.40g 255%
Vitamin D 0IU 0%
Calcium 633mg 49%
Iron 24mg 132%
Potassium 7082mg 151%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.3%
Protein: 23.1%
Carbs: 34.6%