Nutrition Facts for Hamburger sausage

Hamburger Sausage

Elevate your next meal with the bold and flavorful simplicity of Hamburger Sausage—a mouthwatering fusion of ground beef and pork seasoned to perfection with garlic, onion, smoked paprika, and oregano. This versatile recipe combines the savory appeal of juicy homemade burgers and the hearty charm of traditional sausages. With just 15 minutes of prep, these customizable sausages can be cooked to perfection on the grill, in a skillet, or in the oven, making them ideal for any occasion. Serve them as standalone entrées, in soft buns for a gourmet burger twist, or alongside your favorite sides like creamy mashed potatoes or fresh salad. Perfect for weeknight dinners or weekend barbecues, Hamburger Sausage brings comfort food to the next level—big on flavor, simple to make, and a guaranteed crowd-pleaser.

Nutriscore Rating: 61/100
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Image of Hamburger Sausage
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 lb ground beef (80/20 blend)
  • 0.5 lb ground pork
  • 2 cloves garlic, minced
  • 0.25 cup yellow onion, finely chopped
  • 1 tsp smoked paprika
  • 1 tsp dried oregano
  • 0.5 tsp black pepper
  • 1 tsp kosher salt
  • 0.25 cup crumbled breadcrumbs
  • 1 large egg
  • 1 tbsp olive oil (for frying or grilling, optional)

Directions

Step 1

In a large mixing bowl, combine the ground beef and ground pork. Mix until the meats are evenly incorporated.

Step 2

Add the minced garlic, chopped onion, smoked paprika, dried oregano, black pepper, and kosher salt to the meat mixture. Stir until well-distributed.

Step 3

In a small bowl, beat the egg lightly, then add it to the meat mixture along with the breadcrumbs. Work the mixture with your hands or a spoon until it becomes cohesive and holds its shape.

Step 4

Divide the mixture into 4-6 equal portions, depending on your preferred sausage size. Roll each portion into a cylindrical sausage shape or form into patties if preferred.

Step 5

If grilling or pan-frying, heat olive oil in a grill pan or skillet over medium heat. Cook the sausages for about 4-5 minutes on each side, or until they are browned and reach an internal temperature of 160°F (71°C).

Step 6

For baking, preheat your oven to 375°F (190°C). Place the sausages on a parchment-lined baking sheet and cook for 18-20 minutes, flipping halfway through, until fully cooked.

Step 7

Serve hot as a standalone dish, in buns like a burger, or alongside your favorite sides such as mashed potatoes or salad.

Nutrition Facts

Serving size 829.1 grams (829.1g)
Amount per serving % Daily Value*
Calories 2195
Total Fat 162.80g 209%
Saturated Fat 57.90g 290%
Polyunsaturated Fat 2.00g
Cholesterol 745mg 248%
Sodium 1345mg 58%
Total Carbohydrate 30.50g 11%
Dietary Fiber 3.10g 11%
Total Sugars 4.00g
Protein 146.50g 293%
Vitamin D 82IU 410%
Calcium 220mg 17%
Iron 15mg 81%
Potassium 1375mg 29%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.4%
Protein: 27.0%
Carbs: 5.6%