Nutrition Facts for Hamburger salad sandwiches

Hamburger Salad Sandwiches

Transform your lunch game with these irresistible Hamburger Salad Sandwiches—a creative twist on the classic burger that brings fresh, vibrant flavors into every bite. This quick and easy recipe combines seasoned ground beef, crisp romaine lettuce, juicy cherry tomatoes, tangy pickles, and creamy cheddar cheese, all tossed in a zesty mayo-mustard dressing. The hearty mixture is piled between slices of perfectly toasted sandwich bread, offering the best of a burger and a salad in a handheld delight. Perfect for busy weeknights or casual gatherings, these sandwiches are ready in just 25 minutes and provide a satisfying, flavorful meal for the whole family. With their fresh ingredients and bold flavors, Hamburger Salad Sandwiches are sure to become your new go-to comfort food with a healthy twist.

Nutriscore Rating: 63/100
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Image of Hamburger Salad Sandwiches
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound Ground beef
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 1 tablespoon Vegetable oil
  • 2 cups Romaine lettuce
  • 1 cup Cherry tomatoes (halved)
  • 0.25 cup Red onion (sliced thin)
  • 0.5 cup Shredded cheddar cheese
  • 3 tablespoons Mayonnaise
  • 1 tablespoon Mustard
  • 0.25 cup Pickle slices
  • 8 slices Toasted sandwich bread

Directions

Step 1

In a large mixing bowl, combine the ground beef, salt, black pepper, and garlic powder. Mix thoroughly until well-seasoned.

Step 2

Heat a large skillet over medium heat and add the vegetable oil.

Step 3

Cook the seasoned ground beef in the skillet, breaking it apart with a spoon or spatula, until browned and fully cooked (about 7-10 minutes). Drain any excess grease and set aside to cool slightly.

Step 4

In a separate bowl, combine the romaine lettuce, cherry tomatoes, red onion, shredded cheddar cheese, and pickle slices. Mix gently to distribute evenly.

Step 5

In a small bowl, whisk together the mayonnaise and mustard to create a simple dressing.

Step 6

Add the cooked ground beef to the salad mixture. Drizzle the dressing over the top and toss gently to combine all ingredients.

Step 7

Lightly toast the sandwich bread slices. Lay four slices on a clean surface and evenly divide the hamburger salad mixture among them.

Step 8

Top with the remaining four slices of toasted bread to form sandwiches.

Step 9

Serve immediately and enjoy your Hamburger Salad Sandwiches!

Nutrition Facts

Serving size 1235.6 grams (1235.6g)
Amount per serving % Daily Value*
Calories 2555
Total Fat 155.30g 199%
Saturated Fat 50.70g 254%
Polyunsaturated Fat 8.60g
Cholesterol 427mg 142%
Sodium 5534mg 241%
Total Carbohydrate 181.10g 66%
Dietary Fiber 13.80g 49%
Total Sugars 24.00g
Protein 114.70g 229%
Vitamin D 0IU 0%
Calcium 972mg 75%
Iron 16mg 89%
Potassium 2038mg 43%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.2%
Protein: 17.8%
Carbs: 28.1%