Nutrition Facts for Hamburger rice skillet

Hamburger Rice Skillet

Satisfy your cravings for a comforting, one-pan dinner with this hearty Hamburger Rice Skillet recipe! Packed with flavor and ready in just 35 minutes, this dish combines savory ground beef, tender rice, and a medley of aromatic spices and vegetables, all simmered together in rich beef broth. A touch of soy sauce and a hint of paprika add depth, while a finishing layer of melted cheddar cheese makes it irresistibly creamy and satisfying. Perfect for busy weeknights, this skillet meal is a family-friendly favorite that requires minimal prep and cleanup. Serve it straight from the pan, garnished with fresh parsley, for a delicious and wholesome meal that everyone will love. Keywords: one-pan dinner, ground beef recipes, easy skillet dinners, hamburger rice recipe.

Nutriscore Rating: 67/100
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Image of Hamburger Rice Skillet
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound ground beef
  • 1 cup white or brown rice
  • 2 cups beef broth
  • 1 cup diced onion
  • 1 cup diced green bell pepper
  • 2 cloves minced garlic
  • 2 tablespoons tomato paste
  • 1 tablespoon soy sauce
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 cup shredded cheddar cheese
  • 2 tablespoons chopped parsley (optional, for garnish)

Directions

Step 1

In a large skillet, cook the ground beef over medium heat until browned, breaking it apart with a wooden spoon as it cooks. Drain any excess grease if necessary.

Step 2

Add the diced onion, diced green bell pepper, and minced garlic to the skillet. Sauté for 3-4 minutes, or until the vegetables soften.

Step 3

Stir in the tomato paste, paprika, dried oregano, salt, and black pepper, ensuring the beef and vegetables are evenly coated with the spices.

Step 4

Add the uncooked rice to the skillet and stir to combine, allowing the rice to toast slightly for 1-2 minutes.

Step 5

Pour in the beef broth and soy sauce, stirring to blend all ingredients. Bring the mixture to a simmer.

Step 6

Reduce the heat to low, cover the skillet with a lid, and let it cook for 18-20 minutes, or until the rice is tender and has absorbed most of the liquid.

Step 7

Remove the skillet from the heat and sprinkle the shredded cheddar cheese evenly over the top. Cover the skillet again for 2-3 minutes to allow the cheese to melt.

Step 8

Garnish with chopped parsley, if desired, and serve hot. Enjoy your Hamburger Rice Skillet!

Nutrition Facts

Serving size 1603.5 grams (1603.5g)
Amount per serving % Daily Value*
Calories 1880
Total Fat 119.30g 153%
Saturated Fat 57.20g 286%
Polyunsaturated Fat 0.00g
Cholesterol 442mg 147%
Sodium 4148mg 180%
Total Carbohydrate 92.10g 33%
Dietary Fiber 8.70g 31%
Total Sugars 14.70g
Protein 112.40g 225%
Vitamin D 0IU 0%
Calcium 1011mg 78%
Iron 11mg 63%
Potassium 2339mg 50%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%
Protein: 23.8%
Carbs: 19.5%