Nutrition Facts for Hamburger minestrone

Hamburger Minestrone

Warm up your kitchen with the comforting, hearty goodness of Hamburger Minestrone, a crowd-pleasing fusion of classic Italian-inspired flavors and wholesome ingredients. This one-pot wonder features savory ground beef, tender vegetables like zucchini, carrots, and celery, and a medley of beans simmered in a rich, herby tomato broth. Small pasta shells add a delightful texture, while fresh parsley and optional grated Parmesan elevate each bowl with a burst of freshness. Ready in just an hour, this hearty soup is perfect for busy weeknights or cozy weekend dinners. Serve it piping hot with crusty bread for a meal that's as satisfying as it is nourishing. Keywords: hamburger minestrone soup, hearty soup recipes, ground beef minestrone, one-pot soups, easy comfort food.

Nutriscore Rating: 71/100
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Image of Hamburger Minestrone
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 2 medium carrots, diced
  • 2 medium celery stalks, diced
  • 1 medium zucchini, diced
  • 3 garlic cloves, minced
  • 14.5 ounces canned diced tomatoes
  • 8 ounces canned tomato sauce
  • 6 cups beef broth
  • 15 ounces canned red kidney beans, drained and rinsed
  • 15 ounces canned white beans (such as cannellini), drained and rinsed
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 1 cup small pasta shells or ditalini
  • 2 tablespoons fresh parsley, chopped (for garnish)
  • 0 grated Parmesan cheese (optional, for serving)

Directions

Step 1

Heat olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the ground beef and cook until browned, breaking it up with a wooden spoon, about 5-7 minutes. Drain excess fat if necessary.

Step 3

Add diced onion, carrots, celery, and zucchini to the pot. Sauté for 5-7 minutes, stirring occasionally, until the vegetables begin to soften.

Step 4

Stir in minced garlic and cook for an additional minute until fragrant.

Step 5

Add the canned diced tomatoes, tomato sauce, and beef broth to the pot. Stir to combine.

Step 6

Mix in the kidney beans, white beans, oregano, basil, salt, and black pepper.

Step 7

Bring the soup to a boil, then reduce the heat to low. Cover and simmer for 20 minutes to allow the flavors to meld.

Step 8

While the soup simmers, cook the small pasta shells according to package instructions. Drain and set aside.

Step 9

After the soup has simmered, taste and adjust seasoning as needed.

Step 10

Stir in the cooked pasta just before serving, or serve the pasta separately and ladle the soup over it to prevent it from soaking up too much broth.

Step 11

Garnish each bowl with fresh parsley and grated Parmesan cheese if desired. Serve hot!

Nutrition Facts

Serving size 4196.5 grams (4196.5g)
Amount per serving % Daily Value*
Calories 3318
Total Fat 133.80g 172%
Saturated Fat 43.30g 217%
Polyunsaturated Fat 6.30g
Cholesterol 313mg 104%
Sodium 12309mg 535%
Total Carbohydrate 366.60g 133%
Dietary Fiber 67.80g 242%
Total Sugars 47.70g
Protein 180.00g 360%
Vitamin D 0IU 0%
Calcium 893mg 69%
Iron 34mg 189%
Potassium 7951mg 169%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.5%
Protein: 21.2%
Carbs: 43.2%