Nutrition Facts for Hamburger helper soup

Hamburger Helper Soup

Warm, comforting, and packed with rich, cheesy flavor, Hamburger Helper Soup is a hearty one-pot meal perfect for busy weeknights or cozy family dinners. This recipe transforms the classic boxed favorite into a homemade sensation, combining tender ground beef, flavorful seasonings, savory diced tomatoes, and elbow macaroni for the ultimate comfort food experience. The addition of a velvety cheddar cheese sauce takes the soup to a whole new level of indulgence, while a sprinkle of fresh parsley adds a pop of color and freshness. Ready in just 45 minutes, it’s a simple yet satisfying dish that’s sure to become a new family favorite. With keywords like "cheesy soup," "comfort food," and "easy one-pot meal," this dish appeals to those looking for quick, wholesome recipes bursting with flavor.

Nutriscore Rating: 66/100
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Image of Hamburger Helper Soup
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 6 cups beef broth
  • 1.5 cups dried elbow macaroni
  • 15 ounces diced tomatoes, canned (with juices)
  • 2 tablespoons tomato paste
  • 1 teaspoon paprika
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup milk
  • 1.5 cups shredded cheddar cheese
  • 1 tablespoon butter
  • 1 tablespoon all-purpose flour
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

In a large pot or Dutch oven, heat over medium-high heat and brown the ground beef until cooked through, breaking it into small pieces with a spoon. Drain excess grease if necessary.

Step 2

Add the diced onion and minced garlic to the pot with the ground beef. Sauté for about 3-4 minutes until the onions are translucent and fragrant.

Step 3

Pour in the beef broth, diced tomatoes (with their juices), and tomato paste. Stir well to combine.

Step 4

Add the paprika, Italian seasoning, salt, and black pepper. Stir again and bring the mixture to a boil.

Step 5

Once boiling, reduce the heat to medium and add the elbow macaroni. Cook for 8-10 minutes, stirring occasionally, until the pasta is al dente.

Step 6

While the pasta is cooking, prepare the creamy cheese mixture: in a small saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes, stirring constantly to make a roux.

Step 7

Gradually whisk in the milk, cooking for another 2-3 minutes until the mixture thickens slightly. Remove from heat and stir in the shredded cheddar cheese until melted and smooth.

Step 8

Once the pasta is cooked, lower the heat to a gentle simmer and stir the cheese mixture into the soup pot. Mix thoroughly to create a creamy, cheesy broth.

Step 9

Taste and adjust the seasoning if needed. Let the soup simmer for an additional 2-3 minutes until well heated and flavors combine.

Step 10

Ladle the soup into bowls and garnish with fresh parsley if desired. Serve hot and enjoy!

Nutrition Facts

Serving size 3088.8 grams (3088.8g)
Amount per serving % Daily Value*
Calories 2834
Total Fat 158.60g 203%
Saturated Fat 80.10g 401%
Polyunsaturated Fat 0.70g
Cholesterol 538mg 179%
Sodium 10090mg 439%
Total Carbohydrate 191.90g 70%
Dietary Fiber 15.50g 55%
Total Sugars 39.40g
Protein 174.00g 348%
Vitamin D 110IU 548%
Calcium 1842mg 142%
Iron 18mg 100%
Potassium 4093mg 87%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.4%
Protein: 24.1%
Carbs: 26.6%