Nutrition Facts for Hamburger crumble

Hamburger Crumble

Satisfy your craving for a hearty, flavorful dish with this quick and versatile Hamburger Crumble recipe! Featuring perfectly seasoned ground beef sautéed with onions, garlic, paprika, and a touch of Worcestershire sauce, this savory crumble is coated in a rich tomato-beef broth that’s simmered to perfection in just 20 minutes. Whether served over rice, stuffed into tacos, or spooned atop pasta, this pantry-friendly dish is a surefire favorite for easy weeknight dinners. The optional garnish of fresh parsley adds a pop of color and brightness to every bite. With minimal prep time and endless serving options, Hamburger Crumble is the perfect recipe to elevate your mealtime game without the fuss.

Nutriscore Rating: 62/100
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Image of Hamburger Crumble
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound ground beef
  • 1 medium, diced yellow onion
  • 2 minced garlic cloves
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons tomato paste
  • 0.5 cup beef broth
  • 2 tablespoons, chopped (optional for garnish) fresh parsley

Directions

Step 1

Heat a large skillet over medium heat and add the olive oil.

Step 2

Once the oil is hot, add the diced onion and minced garlic. Sauté for 2-3 minutes or until softened and fragrant.

Step 3

Add the ground beef to the skillet. Break it up into small crumbles with a wooden spoon or spatula as it cooks, stirring frequently.

Step 4

Season the beef with salt, black pepper, and paprika. Continue cooking until the beef is browned and fully cooked, about 6-8 minutes.

Step 5

Drain any excess fat from the skillet and return the pan to the stove.

Step 6

Stir in the Worcestershire sauce and tomato paste, coating the beef evenly. Cook for 1-2 minutes to enhance the flavors.

Step 7

Pour the beef broth into the skillet and stir well. Allow the mixture to simmer for 5 minutes, or until the liquid slightly reduces and thickens.

Step 8

Remove the skillet from heat and adjust seasoning if needed by adding more salt or pepper.

Step 9

Serve the hamburger crumble hot, garnished with chopped fresh parsley if desired. Use it as a topping for rice, inside tacos, over pasta, or in your favorite recipes.

Nutrition Facts

Serving size 769.6 grams (769.6g)
Amount per serving % Daily Value*
Calories 1243
Total Fat 95.20g 122%
Saturated Fat 34.60g 173%
Polyunsaturated Fat 1.30g
Cholesterol 321mg 107%
Sodium 3347mg 146%
Total Carbohydrate 24.20g 9%
Dietary Fiber 4.80g 17%
Total Sugars 10.60g
Protein 81.30g 163%
Vitamin D 0IU 0%
Calcium 130mg 10%
Iron 11mg 60%
Potassium 1926mg 41%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.0%
Protein: 25.4%
Carbs: 7.6%