Nutrition Facts for Hamburger beans

Hamburger Beans

Warm, hearty, and packed with bold, tangy flavors, Hamburger Beans is the ultimate comfort food that combines the rich, savory taste of ground beef with a medley of beans and a robust tomato-based sauce. Perfect for busy weeknights or casual gatherings, this easy one-pot recipe is ready in just 45 minutes and serves up to six people. Featuring baked beans, kidney beans, and a touch of sweetness from brown sugar and ketchup, balanced with Worcestershire sauce and mustard for a tangy kick, this dish is a delightful mix of sweet and savory. Serve it with cornbread, a side of rice, or a crisp green salad for a soul-satisfying meal that's as filling as it is flavorful. Ideal for meal prep or feeding a crowd, Hamburger Beans is a family-friendly favorite that will keep everyone coming back for seconds!

Nutriscore Rating: 77/100
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Image of Hamburger Beans
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 28 ounces baked beans
  • 15 ounces kidney beans, drained and rinsed
  • 8 ounces tomato sauce
  • 1 cup ketchup
  • 2 tablespoons brown sugar
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon yellow mustard
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

In a large skillet or Dutch oven, cook the ground beef over medium heat until browned, breaking it apart with a wooden spoon. This should take about 5-7 minutes. Drain any excess grease if necessary.

Step 2

Add the diced onion to the skillet with the cooked beef and sauté for 3-4 minutes until softened. Stir in the minced garlic and cook for another 30 seconds until fragrant.

Step 3

Lower the heat to medium-low and mix in the baked beans, kidney beans, and tomato sauce. Stir well to evenly combine.

Step 4

Add the ketchup, brown sugar, Worcestershire sauce, and yellow mustard. Stir again to incorporate all the ingredients evenly.

Step 5

Season the mixture with salt and black pepper. Taste and adjust the seasoning if needed.

Step 6

Cover the skillet or Dutch oven with a lid and let the mixture simmer on low heat for 20 minutes, stirring occasionally to prevent sticking.

Step 7

Once the flavors have melded together and the mixture has thickened slightly, remove from heat. Serve hot with your choice of side dishes such as cornbread, rice, or a fresh green salad.

Nutrition Facts

Serving size 2308.6 grams (2308.6g)
Amount per serving % Daily Value*
Calories 2619
Total Fat 89.50g 115%
Saturated Fat 33.80g 169%
Polyunsaturated Fat 1.40g
Cholesterol 301mg 100%
Sodium 5281mg 230%
Total Carbohydrate 326.30g 119%
Dietary Fiber 67.70g 242%
Total Sugars 134.20g
Protein 141.20g 282%
Vitamin D 0IU 0%
Calcium 635mg 49%
Iron 19mg 104%
Potassium 5110mg 109%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.1%
Protein: 21.1%
Carbs: 48.8%