Nutrition Facts for Hamantaschen

Hamantaschen

Celebrate tradition and sweetness with this irresistible Hamantaschen recipe, the perfect treat for Purim or any time you're craving something special. These buttery, triangular pastries boast a tender, golden dough that cradles a dollop of your favorite filling—whether it's classic poppy seed, fruity apricot jam, or indulgent chocolate spread. With just a handful of pantry staples like all-purpose flour, sugar, and vanilla extract, you'll create a versatile dough that's easy to handle and bakes beautifully. The recipe's simple folding technique transforms each round of dough into the iconic three-cornered shape, making the process as enjoyable as the result. Ready in under two hours, including chilling time, these delightful cookies are perfect for sharing with family or impressing guests at your next celebration. Whether you're honoring a holiday or simply indulging in tradition, Hamantaschen is a must-bake treat full of flavor and charm.

Nutriscore Rating: 43/100
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Image of Hamantaschen
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 24

Ingredients

  • 3 cups all-purpose flour
  • 0.75 cups granulated sugar
  • 1 teaspoon baking powder
  • 0.75 cups unsalted butter, softened
  • 2 pieces large eggs
  • 1 teaspoon vanilla extract
  • 0.25 teaspoons salt
  • 0.75 cups your chosen filling (e.g., apricot jam, poppy seed filling, or chocolate spread)

Directions

Step 1

In a large bowl, combine the flour, sugar, baking powder, and salt.

Step 2

Add the softened butter to the dry ingredients and mix until the mixture resembles coarse crumbs.

Step 3

In a separate bowl, whisk together the eggs and vanilla extract.

Step 4

Gradually add the egg mixture to the flour mixture, stirring until a soft dough forms.

Step 5

Divide the dough into two balls, wrap each in plastic wrap, and refrigerate for at least 1 hour (or up to overnight).

Step 6

Preheat your oven to 375°F (190°C) and line two baking sheets with parchment paper.

Step 7

On a lightly floured surface, roll out one dough ball to 1/8-inch thickness. Keep the other dough ball in the refrigerator until ready to use.

Step 8

Using a 3-inch round cookie cutter, cut circles from the rolled-out dough.

Step 9

Place the circles onto the prepared baking sheet and add about 1 teaspoon of your chosen filling to the center of each circle.

Step 10

To form the triangular shape, fold the edges of each circle up around the filling, pinching the corners firmly to seal.

Step 11

Repeat the process with the remaining dough and filling.

Step 12

Bake the Hamantaschen in the preheated oven for 12–15 minutes, or until the edges are golden.

Step 13

Allow the pastries to cool on the baking sheet for 5 minutes, then transfer them to a wire rack to cool completely before serving.

Nutrition Facts

Serving size 975.3 grams (975.3g)
Amount per serving % Daily Value*
Calories 3757
Total Fat 157.50g 202%
Saturated Fat 94.70g 474%
Polyunsaturated Fat NaNg
Cholesterol 760mg 253%
Sodium 1255mg 55%
Total Carbohydrate 544.90g 198%
Dietary Fiber 11.60g 41%
Total Sugars 240.20g
Protein 50.70g 101%
Vitamin D 80IU 400%
Calcium 161mg 12%
Iron 20mg 109%
Potassium 748mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.3%
Protein: 5.3%
Carbs: 57.4%