Nutrition Facts for Ham stuffed eggs ww version

Ham Stuffed Eggs Ww Version

Elevate your snack or appetizer game with these flavorful Ham Stuffed Eggs, a Weight Watchers-friendly twist on classic deviled eggs! Packed with finely diced lean ham, creamy fat-free mayonnaise, and a touch of tangy Dijon mustard, this recipe is a deliciously guilt-free indulgence. Perfectly seasoned with salt, pepper, and optional garnishes like paprika and fresh parsley, these stuffed eggs are as visually appealing as they are tasty. Ready in just 25 minutes, this high-protein, low-calorie dish makes a great addition to brunch spreads, party platters, or light, satisfying snacks. Serve these creamy, smoky eggs chilled for the ultimate refreshing bite.

Nutriscore Rating: 65/100
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Image of Ham Stuffed Eggs Ww Version
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 6 Large eggs
  • 3 tablespoons Lean cooked ham, finely diced
  • 2 tablespoons Fat-free mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Fresh parsley, finely chopped (optional, for garnish)
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Paprika (optional, for garnish)

Directions

Step 1

Place the eggs in a saucepan and cover them with water. Bring the water to a boil over medium-high heat, then reduce the heat to low and allow the eggs to simmer gently for 9–10 minutes.

Step 2

Once cooked, transfer the eggs to a bowl of ice water and let them cool for 5–10 minutes. This makes them easier to peel.

Step 3

Peel the eggs and slice them lengthwise. Carefully remove the yolks and place them in a small mixing bowl. Set the egg whites aside on a plate or tray.

Step 4

Mash the yolks with a fork until crumbly. Add the diced ham, fat-free mayonnaise, Dijon mustard, salt, and black pepper. Stir until the mixture is smooth and evenly combined.

Step 5

Spoon or pipe the ham-yolk mixture back into the hollowed-out centers of the egg whites. Divide the mixture evenly among the egg halves.

Step 6

If desired, sprinkle the stuffed eggs with paprika and garnish with chopped parsley for added color and flavor.

Step 7

Cover and refrigerate the stuffed eggs until ready to serve, or serve immediately.

Nutrition Facts

Serving size 352.8 grams (352.8g)
Amount per serving % Daily Value*
Calories 476
Total Fat 31.90g 41%
Saturated Fat 9.20g 46%
Polyunsaturated Fat NaNg
Cholesterol 1124mg 375%
Sodium 1566mg 68%
Total Carbohydrate 10.80g 4%
Dietary Fiber 0.60g 2%
Total Sugars 2.20g
Protein 39.50g 79%
Vitamin D 240IU 1200%
Calcium 173mg 13%
Iron 7mg 36%
Potassium 476mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.8%
Protein: 32.4%
Carbs: 8.8%