Nutrition Facts for Ham steak with cider glaze

Ham Steak with Cider Glaze

Experience the perfect balance of sweet and savory with this easy and indulgent Ham Steak with Cider Glaze. Featuring a succulent ham steak seared to golden perfection, this recipe is elevated by a luscious glaze made from tangy apple cider, rich brown sugar, and zesty Dijon mustard. A touch of butter adds silky smoothness, while a sprinkle of fresh parsley provides a burst of color and freshness. Ready in just 20 minutes, this quick yet impressive dish is ideal for a cozy dinner for two or a show-stopping brunch centerpiece. Pair it with roasted vegetables or creamy mashed potatoes for a meal that’s as hearty as it is satisfying. Keywords: ham steak recipe, cider glaze, quick dinner ideas, sweet and savory ham, 20-minute meals.

Nutriscore Rating: 54/100
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Image of Ham Steak with Cider Glaze
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 1 lb Ham steak
  • 1 cup Apple cider
  • 2 tbsp Brown sugar
  • 1 tbsp Dijon mustard
  • 1 tbsp Unsalted butter
  • 0.25 tsp Ground black pepper
  • 0.25 tsp Salt
  • 1 tbsp Chopped parsley (optional, for garnish)

Directions

Step 1

Heat a large skillet over medium heat.

Step 2

Add the ham steak to the skillet and sear for 3-4 minutes on each side, or until it develops a golden-brown crust. Remove the ham steak and set it aside on a plate.

Step 3

In the same skillet, reduce the heat to medium-low and pour in the apple cider. Stir in the brown sugar, Dijon mustard, black pepper, and salt. Allow the mixture to simmer for 5-6 minutes, stirring occasionally, until it reduces slightly and thickens.

Step 4

Add the butter to the cider glaze and stir until melted and combined.

Step 5

Return the ham steak to the skillet and spoon the glaze over the top. Cook for an additional 2-3 minutes, flipping once, to ensure the ham is warmed through and well-coated in the glaze.

Step 6

Remove the ham steak from the skillet and transfer to a serving platter. Drizzle any remaining glaze over the top.

Step 7

Garnish with chopped parsley if desired, and serve immediately.

Nutrition Facts

Serving size 751.3 grams (751.3g)
Amount per serving % Daily Value*
Calories 1056
Total Fat 53.00g 68%
Saturated Fat 20.20g 101%
Polyunsaturated Fat 0.10g
Cholesterol 271mg 90%
Sodium 6849mg 298%
Total Carbohydrate 46.10g 17%
Dietary Fiber 0.70g 3%
Total Sugars 41.30g
Protein 97.00g 194%
Vitamin D 0IU 0%
Calcium 82mg 6%
Iron 5mg 26%
Potassium 1649mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%
Protein: 37.0%
Carbs: 17.6%