Ham Salad Pitas

Brighten up your lunch routine with these quick and satisfying Ham Salad Pitas, a delicious twist on a classic favorite! Made with tender, diced cooked ham, crunchy celery, and tangy red onion, this recipe combines creamy mayonnaise, zesty Dijon mustard, and sweet pickle relish for a flavor-packed filling. Fresh parsley adds a burst of herbal brightness, while a touch of salt and black pepper brings everything together. Served in warm, fluffy pita pockets and optionally paired with crisp mixed greens, these handheld delights are perfect for busy weekdays or casual gatherings. Ready in just 15 minutes with no cooking required, Ham Salad Pitas are a versatile, make-ahead recipe ideal for lunch, picnics, or on-the-go meals.

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 cups Cooked ham, diced
• 1 cup Celery, finely chopped
• 0.5 cup Red onion, finely diced
• 0.5 cup Mayonnaise
• 1 tablespoon Dijon mustard
• 2 tablespoons Sweet pickle relish
• 2 tablespoons Fresh parsley, chopped
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 4 pieces Pita bread, halved
• 2 cups Mixed greens (optional)

Directions

Step 1

In a large mixing bowl, combine the diced ham, celery, and red onion.

Step 2

Add mayonnaise, Dijon mustard, sweet pickle relish, and fresh parsley to the bowl.

Step 3

Season the mixture with salt and black pepper. Stir well until all the ingredients are evenly coated.

Step 4

Taste the ham salad and adjust seasoning if needed.

Step 5

Warm the pita bread halves slightly in a skillet or microwave to make them pliable, if desired.

Step 6

Stuff each pita half with a generous scoop of ham salad. Add mixed greens if you prefer a crisp texture.

Step 7

Serve immediately or wrap tightly and refrigerate for up to 2 hours before serving.

Nutrition Facts

Serving size	1205.8 grams (1205.8g)

Amount per serving	% Daily Value*
Calories	2074

Total Fat 121.60g	156%
Saturated Fat 18.80g	94%
Polyunsaturated Fat NaNg
Cholesterol 393mg	131%
Sodium 8864mg	385%
Total Carbohydrate 118.50g	43%
Dietary Fiber 11.90g	43%
Total Sugars 25.30g
Protein 123.20g	246%

Vitamin D 0IU	0%
Calcium 321mg	25%
Iron 9mg	51%
Potassium 2474mg	53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.1%

Protein: 23.9%

Carbs: 23.0%