Nutrition Facts for Ham pineapple scrolls

Ham Pineapple Scrolls

Elevate your snack game with these deliciously savory Ham Pineapple Scrolls—a delightful twist on classic Hawaiian flavors! Featuring a soft, homemade dough filled with savory chopped ham, sweet bursts of finely diced pineapple, and gooey, melted cheddar cheese, these scrolls are perfectly balanced with a touch of tangy tomato paste and aromatic dried oregano. Ready in just 40 minutes, they are simple to prepare yet irresistibly flavorful, making them the perfect choice for quick lunches, party platters, or on-the-go snacks. Baked until golden brown with a beautiful egg-washed finish, these ham and pineapple pinwheels are sure to be a crowd-pleaser. Serve them warm or at room temperature and watch them disappear in no time!

Nutriscore Rating: 53/100
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Image of Ham Pineapple Scrolls
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 12

Ingredients

  • 300 grams self-raising flour
  • 75 grams butter
  • 150 milliliters milk
  • 150 grams cheddar cheese, grated
  • 150 grams ham, finely chopped
  • 100 grams pineapple, finely diced
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 unit egg, beaten (for egg wash)

Directions

Step 1

Preheat your oven to 200°C (390°F) and line a baking tray with parchment paper.

Step 2

In a large mixing bowl, combine the self-raising flour and butter. Rub the butter into the flour with your fingertips until the mixture resembles breadcrumbs.

Step 3

Gradually add milk to the flour mixture and mix with a spoon until it forms a soft dough. Turn the dough out onto a lightly floured surface and knead gently for 1-2 minutes until smooth.

Step 4

Roll the dough out into a rectangular shape, approximately 30cm x 40cm.

Step 5

Spread the tomato paste evenly over the surface of the dough, leaving a 1cm border around the edges.

Step 6

Sprinkle the grated cheddar cheese evenly over the tomato paste, followed by the chopped ham and diced pineapple.

Step 7

Sprinkle the dried oregano over the toppings for an added burst of flavor.

Step 8

Starting from one long side, tightly roll the dough into a log shape. Use a sharp knife to trim the edges and then slice the log into 12 even pieces.

Step 9

Place the scrolls onto the prepared baking tray, cut side up. Brush the tops with the beaten egg to help them achieve a golden finish.

Step 10

Bake in the preheated oven for 18-20 minutes or until the scrolls are golden brown and cooked through.

Step 11

Remove from the oven and allow the scrolls to cool on a wire rack before serving. Enjoy warm or at room temperature!

Nutrition Facts

Serving size 1013.4 grams (1013.4g)
Amount per serving % Daily Value*
Calories 2694
Total Fat 130.20g 167%
Saturated Fat 73.40g 367%
Polyunsaturated Fat 2.00g
Cholesterol 616mg 205%
Sodium 5709mg 248%
Total Carbohydrate 264.20g 96%
Dietary Fiber 11.10g 40%
Total Sugars 25.40g
Protein 112.00g 224%
Vitamin D 153IU 766%
Calcium 1399mg 108%
Iron 9mg 48%
Potassium 1663mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.8%
Protein: 16.7%
Carbs: 39.5%