Nutrition Facts for Ham pea and parmesan risotto

Ham Pea and Parmesan Risotto

Creamy, comforting, and packed with flavor, this Ham Pea and Parmesan Risotto is the perfect way to elevate weeknight dinners or impress guests with minimal effort. Featuring al dente arborio rice simmered to creamy perfection with dry white wine and savory chicken or vegetable stock, this classic risotto gets a hearty twist with tender diced ham and sweet bursts of peas. A rich blend of grated Parmesan and a touch of butter ensures every bite is irresistibly silky, while optional heavy cream adds a luxurious finish. With just 40 minutes from prep to table, this one-pan recipe is a time-saving triumph. Garnish with fresh parsley for a pop of color and serve it as a cozy main dish or a stunning side at your next dinner gathering.

Nutriscore Rating: 64/100
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Image of Ham Pea and Parmesan Risotto
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 small yellow onion, finely chopped
  • 2 garlic cloves, minced
  • 1.5 cups arborio rice
  • 0.5 cup dry white wine
  • 4 cups chicken or vegetable stock, warmed
  • 1 cup diced cooked ham
  • 1 cup frozen peas, thawed
  • 0.75 cup grated Parmesan cheese
  • 2 tablespoons heavy cream (optional)
  • 2 tablespoons fresh parsley, chopped (optional)
  • 1 to taste salt
  • 1 to taste black pepper

Directions

Step 1

Heat the olive oil and half the butter in a large, deep skillet or saucepan over medium heat.

Step 2

Add the chopped onion and cook, stirring frequently, until softened and translucent, about 5 minutes. Stir in the minced garlic and cook for an additional 1 minute.

Step 3

Add the arborio rice to the pan and toast it for 2-3 minutes, stirring frequently, until the edges of the grains are translucent.

Step 4

Pour in the white wine and stir continuously until it is mostly absorbed by the rice.

Step 5

Begin adding the warmed stock, one ladleful (approximately 1/2 cup) at a time, stirring constantly until the liquid is mostly absorbed before adding the next ladle.

Step 6

Continue this process for about 15-20 minutes, or until the rice is creamy and cooked al dente. You may not use all the stock.

Step 7

Once the rice is nearly done, stir in the diced ham and thawed peas. Cook for an additional 2-3 minutes to heat them through.

Step 8

Remove the pan from the heat and stir in the Parmesan cheese, remaining butter, and heavy cream (if using) for extra richness. Season with salt and black pepper to taste.

Step 9

Garnish with chopped parsley, if desired, and serve immediately. Enjoy your creamy and flavorful ham, pea, and Parmesan risotto!

Nutrition Facts

Serving size 2027.7 grams (2027.7g)
Amount per serving % Daily Value*
Calories 1886
Total Fat 97.60g 125%
Saturated Fat 42.90g 215%
Polyunsaturated Fat 2.70g
Cholesterol 274mg 91%
Sodium 9691mg 421%
Total Carbohydrate 133.60g 49%
Dietary Fiber 14.30g 51%
Total Sugars 21.30g
Protein 99.80g 200%
Vitamin D 0IU 0%
Calcium 843mg 65%
Iron 7mg 41%
Potassium 1632mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.5%
Protein: 22.0%
Carbs: 29.5%