Nutrition Facts for Ham omelette

Ham Omelette

Fluffy, savory, and packed with protein, this classic Ham Omelette recipe is the perfect quick and hearty breakfast or brunch option. Made with just a handful of simple ingredients like eggs, cooked ham, and fresh chives, this dish comes together in under 20 minutes, making it ideal for busy mornings. A touch of milk ensures a light and creamy texture, while buttery golden edges give it a restaurant-quality finish. The diced ham adds a satisfying, smoky flavor, perfectly complemented by a sprinkle of fresh chives for a pop of brightness. Whether served on its own or with a side of toast or salad, this easy-to-make omelette is a versatile dish that’s sure to become a family favorite. Perfect for those looking for a quick high-protein breakfast or lunch idea!

Nutriscore Rating: 58/100
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Image of Ham Omelette
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 4 large Eggs
  • 100 grams Cooked ham
  • 2 tablespoons Milk
  • 1 tablespoon Butter
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Black pepper
  • 2 tablespoons Chives

Directions

Step 1

Start by preparing your ingredients. Dice the cooked ham into small pieces. Chop the chives finely and set aside.

Step 2

Crack the eggs into a mixing bowl. Add the milk, salt, and black pepper. Using a whisk or a fork, beat the mixture until well combined and slightly frothy.

Step 3

Place a non-stick frying pan over medium heat and add the butter. Allow it to melt and coat the bottom of the pan evenly.

Step 4

Once the butter is sizzling, pour the egg mixture into the pan. Let it cook for about 1-2 minutes without stirring, allowing the edges to start setting.

Step 5

Evenly distribute the diced ham over half of the omelette. Sprinkle the chopped chives on top of the ham.

Step 6

Using a spatula, gently lift the edge of the omelette to check if the bottom is set and lightly browned. If so, carefully fold the omelette in half over the ham and chives.

Step 7

Let the omelette cook for an additional 1-2 minutes until the insides are cooked through and the cheese has melted.

Step 8

Once done, slide the omelette onto a plate. Garnish with additional chives if desired and serve immediately.

Nutrition Facts

Serving size 351.4 grams (351.4g)
Amount per serving % Daily Value*
Calories 555
Total Fat 36.50g 47%
Saturated Fat 14.80g 74%
Polyunsaturated Fat 0.40g
Cholesterol 840mg 280%
Sodium 2259mg 98%
Total Carbohydrate 4.40g 2%
Dietary Fiber 0.20g 1%
Total Sugars 2.40g
Protein 49.00g 98%
Vitamin D 179IU 897%
Calcium 167mg 13%
Iron 5mg 25%
Potassium 647mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.6%
Protein: 36.2%
Carbs: 3.2%