Nutrition Facts for Ham omelet deluxe

Ham Omelet Deluxe

Start your morning off right with this irresistible Ham Omelet Deluxe, a hearty and flavorful breakfast option that's ready in under 20 minutes! Bursting with protein-packed diced ham, gooey melted cheddar cheese, and a medley of vibrant vegetables like bell peppers and scallions, this omelet is as satisfying as it is colorful. Perfectly seasoned with a touch of salt and black pepper, the fluffy eggs are enriched with a splash of milk for a creamy texture, while sautéed veggies add a pop of freshness. Whether you're preparing a quick weekday breakfast or a leisurely weekend brunch, this easy ham and cheese omelet recipe delivers big on taste. Serve it alongside toast, fresh fruit, or a side of crispy hash browns for the ultimate morning meal!

Nutriscore Rating: 62/100
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Image of Ham Omelet Deluxe
Prep Time:10 mins
Cook Time:8 mins
Total Time:18 mins
Servings: 2

Ingredients

  • 4 large Eggs
  • 1 cup (diced) Ham
  • 1 cup (shredded) Cheddar cheese
  • 2 stalks (chopped) Scallions
  • 0.5 cup (diced) Bell pepper
  • 2 tablespoons Milk
  • 1 tablespoon Butter
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

In a medium-sized bowl, whisk together the eggs, milk, salt, and black pepper until well combined and slightly frothy.

Step 2

Heat a non-stick skillet over medium heat and add the butter. Allow it to melt and coat the pan evenly.

Step 3

Once the butter is melted, add the diced bell pepper and chopped scallions to the skillet. Sauté for 2-3 minutes until the vegetables soften slightly.

Step 4

Add the diced ham to the skillet and cook for another 1-2 minutes, stirring occasionally, to heat the ham thoroughly.

Step 5

Spread the ham and vegetable mixture evenly across the skillet, then reduce the heat to medium-low.

Step 6

Pour the egg mixture over the ham and vegetables, tilting the skillet slightly to ensure the mixture spreads evenly.

Step 7

As the eggs begin to set, gently lift the edges of the omelet with a spatula, allowing uncooked egg to flow underneath.

Step 8

When the top of the omelet is still slightly runny but mostly set, sprinkle the shredded cheddar cheese evenly across one half of the omelet.

Step 9

Use the spatula to gently fold the other half of the omelet over the cheese-covered side. Press down lightly to seal.

Step 10

Cook for an additional 1-2 minutes to allow the cheese to melt fully. Slide the omelet onto a plate and serve hot.

Nutrition Facts

Serving size 651.6 grams (651.6g)
Amount per serving % Daily Value*
Calories 1115
Total Fat 73.90g 95%
Saturated Fat 33.80g 169%
Polyunsaturated Fat 3.70g
Cholesterol 890mg 297%
Sodium 2656mg 115%
Total Carbohydrate 45.40g 17%
Dietary Fiber 5.30g 19%
Total Sugars 7.00g
Protein 60.10g 120%
Vitamin D 186IU 929%
Calcium 679mg 52%
Iron 5mg 29%
Potassium 1395mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.2%
Protein: 22.1%
Carbs: 16.7%