Ham Okra Rollups

Transform your appetizer game with these irresistible Ham Okra Rollups—a unique fusion of flavors and textures that’s sure to delight your taste buds! This quick and easy recipe pairs tender blanched okra with creamy, tangy honey mustard-infused cream cheese, all wrapped in savory slices of cooked ham. Each roll is secured with a toothpick for mess-free snacking, making it the perfect finger food for parties, potlucks, or a fun family snack. With just 15 minutes of prep and 10 minutes of cooking time, these rollups are as convenient as they are delicious. Serve them fresh for a juicy, vibrant bite, or chill them for a refreshing, cool appetizer. Packed with flavor and eye-catching appeal, Ham Okra Rollups are the ultimate crowd-pleaser!

Nutriscore Rating: 58/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 12 slices Cooked ham slices
• 12 pods Fresh okra
• 8 ounces Cream cheese
• 2 tablespoons Honey mustard
• 0.5 teaspoons Garlic powder
• 0.25 teaspoons Black pepper
• 12 pieces Toothpicks

Directions

Step 1

Wash the okra pods thoroughly and trim away the stems.

Step 2

Blanch the okra pods in a pot of boiling water for 2-3 minutes, then transfer them immediately into an ice water bath to stop cooking. Pat dry with paper towels.

Step 3

In a small bowl, combine cream cheese, honey mustard, garlic powder, and black pepper. Stir thoroughly until smooth.

Step 4

Lay a slice of cooked ham on a flat surface. Spread about 1 tablespoon of the cream cheese mixture evenly across the ham slice.

Step 5

Place one blanched okra pod at one end of the ham slice. Roll the ham tightly around the okra to encase it.

Step 6

Secure the roll with a toothpick. Repeat with the remaining ham slices, cream cheese mixture, and okra pods.

Step 7

Serve immediately as a fresh appetizer or chill in the refrigerator for 30 minutes before serving for a cooler option.

Nutrition Facts

Serving size	494.1 grams (494.1g)

Amount per serving	% Daily Value*
Calories	566

Total Fat 27.30g	35%
Saturated Fat 8.30g	42%
Polyunsaturated Fat NaNg
Cholesterol 180mg	60%
Sodium 4630mg	201%
Total Carbohydrate 27.60g	10%
Dietary Fiber 4.10g	15%
Total Sugars 17.00g
Protein 59.60g	119%

Vitamin D 0IU	0%
Calcium 140mg	11%
Iron 3mg	19%
Potassium 1099mg	23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%

Protein: 40.1%

Carbs: 18.6%