Ham Egg Tomato and Cheese Bun

Start your day with the ultimate breakfast sandwich: the Ham Egg Tomato and Cheese Bun! This quick and hearty recipe combines golden-toasted hamburger buns, savory slices of ham, juicy tomato, a perfectly cooked sunny-side-up egg, and gooey melted cheddar cheese for a satisfying bite every time. With just 15 minutes of prep and cook time, this easy-to-make sandwich is perfect for busy mornings or a simple lunch. The buttery toasted bun provides the perfect base, while a hint of salt and black pepper elevates the flavors. Ideal for one serving, this warm and cheesy delight is guaranteed to start your day off right—easy to prepare but packed with flavor!

Nutriscore Rating: 55/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 1

Ingredients

• 1 piece Hamburger bun
• 2 slices Ham
• 2 slices Tomato
• 1 piece Egg
• 1 slice Cheddar cheese
• 1 tablespoon Butter
• 1 pinch Salt
• 1 pinch Black pepper
• 1 teaspoon Cooking oil

Directions

Step 1

Slice the hamburger bun in half horizontally.

Step 2

Preheat a non-stick skillet over medium heat. Add 1/2 tablespoon of butter, allowing it to melt and coat the pan.

Step 3

Toast the cut sides of the bun in the skillet until golden brown. Remove and set aside.

Step 4

Add the remaining 1/2 tablespoon of butter to the skillet and let it melt. Crack the egg into the skillet and cook sunny-side up or to your preferred style. Sprinkle with a pinch of salt and black pepper. Remove and set aside.

Step 5

In the same skillet, add the cooking oil and lightly heat the ham slices for about 30 seconds on each side. Remove from pan.

Step 6

Assemble the sandwich by layering the bottom half of the bun with the cooked ham slices.

Step 7

Place the tomato slices on top of the ham, followed by the cheese slice.

Step 8

Carefully add the cooked egg on top of the cheese.

Step 9

Cover with the top half of the bun to complete the sandwich.

Step 10

Serve warm and enjoy!

Nutrition Facts

Serving size	236.4 grams (236.4g)

Amount per serving	% Daily Value*
Calories	542

Total Fat 35.50g	46%
Saturated Fat 14.00g	70%
Polyunsaturated Fat 3.20g
Cholesterol 254mg	85%
Sodium 1371mg	60%
Total Carbohydrate 35.90g	13%
Dietary Fiber 2.50g	9%
Total Sugars 7.10g
Protein 18.50g	37%

Vitamin D 53IU	263%
Calcium 220mg	17%
Iron 3mg	14%
Potassium 380mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.5%

Protein: 13.8%

Carbs: 26.7%