Ham Di Parma

Elevate your appetizer game with Ham di Parma, a simple yet elegant Italian dish that showcases the rich, savory flavors of Prosciutto di Parma paired with the natural sweetness of ripe cantaloupe. This vibrant recipe is beautifully balanced with a peppery arugula salad dressed in lemon juice and extra virgin olive oil, all brought together with a luxurious drizzle of balsamic glaze. Ready in just 15 minutes and requiring no cooking, this stunning platter is perfect for entertaining or as a light, refreshing starter. Finished with fragrant basil and a touch of freshly cracked black pepper, it’s a delightful harmony of texture, color, and flavor. Pair it with crusty bread or breadsticks for a complete Mediterranean dining experience! Keywords: Prosciutto di Parma, Italian appetizers, cantaloupe and ham recipe, no-cook recipes, summer entertaining.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 200 g Prosciutto di Parma (Parma ham)
• 1 medium Ripe cantaloupe melon
• 50 g Fresh arugula
• 2 tbsp Balsamic glaze
• 1 tbsp Extra virgin olive oil
• 1 tsp Fresh lemon juice
• 0.5 tsp Freshly cracked black pepper
• 0.25 tsp Sea salt
• 5 garnish Fresh basil leaves

Directions

Step 1

1. Prepare the cantaloupe by cutting it in half and scooping out the seeds. Slice each half into thin wedges and carefully remove the rind from each slice.

Step 2

2. On a large serving platter, arrange the melon wedges in a fan or circular pattern.

Step 3

3. Gently fold or drape slices of Prosciutto di Parma over each melon wedge, allowing the edges to curl slightly for a decorative presentation.

Step 4

4. In a small bowl, toss the fresh arugula with olive oil, lemon juice, sea salt, and freshly cracked black pepper.

Step 5

5. Scatter the dressed arugula around and over the melon and ham arrangement for contrast in flavor and texture.

Step 6

6. Drizzle the balsamic glaze lightly across the entire dish for a touch of sweetness and acidity.

Step 7

7. Garnish with fresh basil leaves for an aromatic finish.

Step 8

8. Serve immediately as an appetizer or light meal with crusty bread or breadsticks on the side.

Nutrition Facts

Serving size	1809.4 grams (1809.4g)

Amount per serving	% Daily Value*
Calories	1329

Total Fat 49.30g	63%
Saturated Fat 15.00g	75%
Polyunsaturated Fat 0.00g
Cholesterol 160mg	53%
Sodium 4245mg	185%
Total Carbohydrate 145.80g	53%
Dietary Fiber 14.50g	52%
Total Sugars 132.90g
Protein 78.30g	157%

Vitamin D 0IU	0%
Calcium 281mg	22%
Iron 8mg	42%
Potassium 5778mg	123%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.1%

Protein: 23.4%

Carbs: 43.5%