Nutrition Facts for Ham chowder

Ham Chowder

Cozy up with a hearty bowl of Ham Chowder, a creamy, flavor-packed soup that’s perfect for chilly days or when you’re craving comfort food. This irresistible recipe combines tender diced ham, velvety russet potatoes, and sweet corn kernels in a rich, creamy base, enhanced by aromatic vegetables like onion, celery, and carrots. A touch of thyme and a hint of garlic add depth to every spoonful, while the heavy cream creates a luscious texture that’s both indulgent and satisfying. Ready in just 50 minutes, this one-pot wonder is simple to make and guaranteed to impress. Pair it with warm crusty bread or crackers for a truly soul-warming meal that’s ideal for family dinners or meal prepping. Whether you’re looking for a quick weeknight dinner or a crowd-pleasing soup, this Ham Chowder is a deliciously easy option you’ll turn to again and again.

Nutriscore Rating: 67/100
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Image of Ham Chowder
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 3 tablespoons butter
  • 1 medium, diced yellow onion
  • 2 medium, diced celery stalks
  • 2 medium, diced carrots
  • 2 minced garlic cloves
  • 0.25 cup all-purpose flour
  • 4 cups chicken broth
  • 3 medium, peeled and diced russet potatoes
  • 1 cup heavy cream
  • 2 cups, cooked and diced ham
  • 1 cup, fresh or frozen corn kernels
  • 0.5 teaspoon dried thyme
  • 1 bay leaf
  • 1 teaspoon (adjust to taste) salt
  • 0.5 teaspoon (adjust to taste) black pepper
  • 2 tablespoons, chopped (for garnish) fresh parsley

Directions

Step 1

In a large pot or Dutch oven, melt the butter over medium heat.

Step 2

Add the diced onion, celery, and carrots. Sauté for 5-7 minutes, or until the vegetables begin to soften.

Step 3

Stir in the minced garlic and cook for 1 additional minute, until fragrant.

Step 4

Sprinkle the flour over the vegetables and stir well to coat. Cook for 2-3 minutes, stirring constantly, to eliminate the raw flour taste.

Step 5

Gradually pour in the chicken broth, stirring constantly to combine and avoid lumps.

Step 6

Add the diced potatoes, thyme, bay leaf, salt, and black pepper. Bring the mixture to a simmer over medium-high heat.

Step 7

Reduce the heat to medium-low, cover, and simmer for 15-20 minutes, or until the potatoes are tender when pierced with a fork.

Step 8

Stir in the heavy cream, diced ham, and corn kernels. Simmer for an additional 5-7 minutes, allowing the flavors to meld and the chowder to thicken.

Step 9

Remove the bay leaf and discard. Taste the soup and adjust the seasoning with additional salt and pepper, if necessary.

Step 10

Ladle the chowder into bowls and garnish with freshly chopped parsley. Serve hot with crusty bread or crackers, if desired.

Nutrition Facts

Serving size 3017.1 grams (3017.1g)
Amount per serving % Daily Value*
Calories 2541
Total Fat 137.70g 177%
Saturated Fat 71.80g 359%
Polyunsaturated Fat 7.60g
Cholesterol 371mg 124%
Sodium 6948mg 302%
Total Carbohydrate 256.10g 93%
Dietary Fiber 33.20g 119%
Total Sugars 42.10g
Protein 61.20g 122%
Vitamin D 20IU 99%
Calcium 504mg 39%
Iron 15mg 84%
Potassium 7127mg 152%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.4%
Protein: 9.8%
Carbs: 40.8%