Nutrition Facts for Ham cheese rice bake

Ham Cheese Rice Bake

Transform your weeknight dinners with this Ham Cheese Rice Bake, a cozy casserole loaded with creamy, cheesy goodness and packed with hearty ingredients. Fluffy white rice pairs perfectly with savory diced ham, vibrant pops of peas, and a rich blend of cream of mushroom soup and cheddar cheese. A golden, buttery panko and Parmesan topping adds a satisfying crunch to every bite. This easy-to-make dish is ready in under an hour and uses simple pantry staples like onion and garlic powder for a flavor boost. Perfect for feeding a family, this baked comfort food recipe is ideal for meal prepping or a crowd-pleasing dinner—just pair it with a fresh green salad for a complete, comforting meal.

Nutriscore Rating: 61/100
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Image of Ham Cheese Rice Bake
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 3 cups cooked white rice
  • 1.5 cups diced ham
  • 2 cups shredded cheddar cheese
  • 1 can (10.5 ounces) cream of mushroom soup
  • 0.5 cups milk
  • 1 cup frozen peas
  • 1 teaspoon onion powder
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon butter
  • 0.5 cups panko breadcrumbs
  • 0.25 cups parmesan cheese

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with butter or cooking spray.

Step 2

In a large mixing bowl, combine the cooked white rice, diced ham, shredded cheddar cheese, cream of mushroom soup, milk, frozen peas, onion powder, garlic powder, salt, and black pepper. Stir until evenly mixed.

Step 3

Transfer the rice mixture into the prepared baking dish. Spread evenly with a spatula.

Step 4

In a small skillet, melt the butter over medium heat. Add the panko breadcrumbs and cook for 2-3 minutes, stirring frequently, until they are golden brown.

Step 5

Remove the skillet from heat and stir the parmesan cheese into the toasted breadcrumbs.

Step 6

Sprinkle the breadcrumb and parmesan mixture evenly over the top of the rice casserole.

Step 7

Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.

Step 8

Remove the foil and bake for an additional 10-15 minutes, or until the casserole is bubbling around the edges and the topping is crispy.

Step 9

Let the casserole cool for 5 minutes before serving. Enjoy!

Nutrition Facts

Serving size 1598.5 grams (1598.5g)
Amount per serving % Daily Value*
Calories 2503
Total Fat 120.10g 154%
Saturated Fat 68.70g 344%
Polyunsaturated Fat 5.30g
Cholesterol 456mg 152%
Sodium 8323mg 362%
Total Carbohydrate 218.10g 79%
Dietary Fiber 12.60g 45%
Total Sugars 25.30g
Protein 138.40g 277%
Vitamin D 141IU 707%
Calcium 2329mg 179%
Iron 12mg 64%
Potassium 1809mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.1%
Protein: 22.1%
Carbs: 34.8%