Ham Cheese Asparagus Crepes

Delight your taste buds with these elegant Ham Cheese Asparagus Crêpes—where tender crêpes envelop savory slices of ham, crisp asparagus spears, and gooey Gruyère or Swiss cheese. Perfect for brunch, lunch, or even a light dinner, this recipe combines the delicate texture of homemade crêpes with the vibrant flavors of blanched asparagus, melty cheese, and the subtle smokiness of ham. With a quick bake in the oven, these crêpes achieve a golden, bubbly finish, making them irresistibly satisfying. Garnish with a sprinkle of fresh parsley for a pop of color and freshness, and serve warm for a dish that feels fancy yet is effortless to prepare. This recipe is an excellent choice for anyone looking to elevate their meal game with minimal fuss!

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 6

Ingredients

• 1 cup All-purpose flour
• 1.25 cups Milk
• 2 Eggs
• 2 tablespoons Butter (melted)
• 0.25 teaspoons Salt
• 12 Asparagus spears (trimmed)
• 6 Slices of ham
• 1 cup Shredded Gruyere or Swiss cheese
• 1 teaspoon Olive oil
• 0.25 teaspoons Ground black pepper
• 2 tablespoons Chopped fresh parsley (optional, for garnish)

Directions

Step 1

In a large mixing bowl, whisk together the flour, milk, eggs, melted butter, and salt until smooth. Let the batter rest for 10 minutes.

Step 2

While the batter rests, bring a pot of salted water to boil. Add the trimmed asparagus spears and blanch them for 2-3 minutes until tender but still crisp. Drain and rinse under cold water to stop cooking. Pat dry and set aside.

Step 3

Heat a non-stick skillet or crepe pan over medium heat and lightly grease it with a small amount of butter or oil.

Step 4

Pour about 1/4 cup of batter into the center of the pan and immediately tilt the pan in a circular motion to spread the batter evenly into a thin layer.

Step 5

Cook for 2 minutes or until the crepe's edges begin to lift and the bottom is lightly golden. Flip the crepe carefully using a spatula and cook for another 30 seconds. Remove to a plate and repeat with the remaining batter, placing wax paper or parchment between crepes to prevent sticking.

Step 6

Preheat your oven to 375°F (190°C).

Step 7

Lightly grease a baking dish with olive oil. Take each crepe, and place one slice of ham in the center. Add 2 asparagus spears and a generous sprinkle of shredded cheese. Season with a small pinch of black pepper.

Step 8

Fold the sides of the crepe over the filling to form a neat roll. Place the rolled crepes seam-side down in the baking dish.

Step 9

Sprinkle any remaining cheese over the top of the rolled crepes.

Step 10

Bake in the preheated oven for 10-12 minutes or until the cheese is melted and bubbling.

Step 11

Garnish with fresh parsley before serving, if desired. Serve warm and enjoy!

Nutrition Facts

Serving size	2626.7 grams (2626.7g)

Amount per serving	% Daily Value*
Calories	2255

Total Fat 113.70g	146%
Saturated Fat 51.60g	258%
Polyunsaturated Fat 1.50g
Cholesterol 761mg	254%
Sodium 5512mg	240%
Total Carbohydrate 181.10g	66%
Dietary Fiber 37.10g	133%
Total Sugars 52.70g
Protein 159.80g	320%

Vitamin D 240IU	1201%
Calcium 1884mg	145%
Iron 36mg	198%
Potassium 4818mg	103%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 26.8%

Carbs: 30.3%