Nutrition Facts for Ham broccoli rolls

Ham Broccoli Rolls

Golden, flaky, and bursting with flavor, these Ham Broccoli Rolls are the perfect combination of savory ingredients wrapped in buttery crescent dough. Loaded with tender steamed broccoli, smoky cooked ham, and rich cheddar cheese, these handheld delights are brushed with an irresistible garlic butter glaze, making them a foolproof crowd-pleaser. Ready in just 35 minutes, they’re ideal as a quick appetizer, snack, or even a light dinner option. Whether you're hosting a game day party or whipping up a weeknight treat, these cheesy ham rolls deliver satisfying comfort food vibes in every bite. Perfectly portable and packed with flavor, they’ll quickly become a family favorite!

Nutriscore Rating: 50/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Ham Broccoli Rolls
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 200 grams Broccoli florets
  • 8 slices Cooked ham slices
  • 120 grams Cheddar cheese
  • 1 can Crescent roll dough
  • 2 tablespoons Butter
  • 0.5 teaspoons Garlic powder
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

Steam the broccoli florets until tender, about 3-4 minutes. Once cooked, chop the broccoli into small pieces and set aside.

Step 3

Grate the cheddar cheese and prepare the cooked ham slices for assembly.

Step 4

Unroll the crescent roll dough and separate it into 8 individual triangles.

Step 5

Place one ham slice on each triangle of dough, laying it flat.

Step 6

Add a small handful of chopped broccoli on top of the ham slice. Sprinkle about 1-2 tablespoons of grated cheddar cheese over the broccoli.

Step 7

Starting from the wide end of the triangle, roll up the dough tightly, tucking in the filling as you go. Place each roll seam-side down on the prepared baking sheet.

Step 8

In a small microwave-safe bowl, melt the butter and stir in the garlic powder, salt, and black pepper.

Step 9

Brush the garlic butter mixture over the top of each roll to enhance flavor and achieve a golden crust.

Step 10

Bake in the preheated oven for 15-20 minutes, or until the rolls are puffed up and golden brown.

Step 11

Remove from the oven and allow to cool for 5 minutes before serving. Enjoy warm!

Nutrition Facts

Serving size 801.6 grams (801.6g)
Amount per serving % Daily Value*
Calories 1778
Total Fat 107.40g 138%
Saturated Fat 50.90g 255%
Polyunsaturated Fat 0.70g
Cholesterol 271mg 90%
Sodium 6268mg 273%
Total Carbohydrate 117.40g 43%
Dietary Fiber 5.10g 18%
Total Sugars 31.60g
Protein 83.20g 166%
Vitamin D 5IU 23%
Calcium 558mg 43%
Iron 8mg 47%
Potassium 807mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.6%
Protein: 18.8%
Carbs: 26.5%