Nutrition Facts for Ham broccoli casserole

Ham Broccoli Casserole

Creamy, cheesy, and loaded with flavor, this Ham Broccoli Casserole is the ultimate comfort food that’s perfect for a family dinner or potluck. Tender broccoli florets, savory chunks of cooked ham, and melty cheddar cheese are combined with a rich, velvety mixture of cream of mushroom soup, sour cream, and seasonings for a deliciously satisfying dish. Topped with a golden-brown breadcrumb and Parmesan crust, this simple casserole bakes to bubbly perfection in just 30 minutes. Quick to prep, this crowd-pleasing recipe is a great way to use leftover ham while packing in nutrients from fresh broccoli. Serve it as a standalone entrée or alongside a crisp salad or buttery dinner rolls for a meal that’s sure to impress.

Nutriscore Rating: 57/100
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Image of Ham Broccoli Casserole
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 4 cups broccoli florets
  • 2 cups cooked ham
  • 2 cups shredded cheddar cheese
  • 1 can (10.5 oz) cream of mushroom soup
  • 1 cup sour cream
  • 1 cup milk
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon salt
  • 2 tablespoons butter
  • 0.5 cup breadcrumbs
  • 0.25 cup Parmesan cheese
  • 0 as needed cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Lightly grease a 9x13-inch baking dish with cooking spray and set aside.

Step 3

Steam the broccoli florets for 4-5 minutes, or until they are crisp-tender. Drain and pat dry.

Step 4

Chop the cooked ham into bite-sized pieces, if not already prepared.

Step 5

In a large mixing bowl, combine the cream of mushroom soup, sour cream, milk, garlic powder, onion powder, black pepper, and salt. Whisk until smooth.

Step 6

Stir in the broccoli, ham, and 1 1/2 cups of the shredded cheddar cheese. Mix until evenly coated.

Step 7

Pour the mixture into the prepared baking dish, spreading it out evenly.

Step 8

Sprinkle the remaining 1/2 cup of shredded cheddar cheese over the top of the casserole.

Step 9

In a small mixing bowl, melt the butter and combine it with the breadcrumbs and Parmesan cheese. Stir until well combined.

Step 10

Sprinkle the breadcrumb mixture evenly over the top of the casserole.

Step 11

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and bubbly.

Step 12

Let the casserole rest for 5 minutes before serving. Enjoy!

Nutrition Facts

Serving size 1960.7 grams (1960.7g)
Amount per serving % Daily Value*
Calories 2990
Total Fat 193.60g 248%
Saturated Fat 111.80g 559%
Polyunsaturated Fat 5.40g
Cholesterol 765mg 255%
Sodium 11446mg 498%
Total Carbohydrate 122.40g 45%
Dietary Fiber 12.50g 45%
Total Sugars 43.60g
Protein 216.50g 433%
Vitamin D 197IU 986%
Calcium 2920mg 225%
Iron 10mg 56%
Potassium 2214mg 47%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 28.0%
Carbs: 15.8%