Nutrition Facts for Ham bean scallop oamc

Ham Bean Scallop Oamc

Warm, hearty, and irresistibly comforting, Ham Bean Scallop OAMC is the ultimate layered casserole for busy families and freezer meal enthusiasts. Featuring tender sliced potatoes, savory diced ham, creamy white beans, and a rich, velvety cheddar cheese sauce, this dish comes together with ease yet delivers gourmet-level flavor. Perfect for a weekday dinner or once-a-month cooking (OAMC) prep, this recipe can be cooked fresh or frozen for later, making it an excellent time-saving option. Garnished with a sprinkle of paprika, the golden-baked top adds both eye-catching appeal and delicious depth. Whether served as a main dish or a hearty side, this casserole is sure to become your go-to comfort food. Keywords: ham bean scallop, freezer-friendly casserole, creamy potato casserole, once-a-month cooking, comfort food recipe.

Nutriscore Rating: 65/100
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Image of Ham Bean Scallop Oamc
Prep Time:20 mins
Cook Time:70 mins
Total Time:90 mins
Servings: 6

Ingredients

  • 2 cups Cooked ham, diced
  • 2 cups Canned white beans (such as cannellini or navy beans), rinsed and drained
  • 4 medium Potatoes, thinly sliced
  • 1 medium Onion, finely chopped
  • 2 cloves Garlic, minced
  • 3 tablespoons Butter
  • 3 tablespoons All-purpose flour
  • 2 cups Milk
  • 1 cup Chicken broth
  • 1.5 cups Shredded cheddar cheese
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Paprika (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish with butter or non-stick cooking spray.

Step 2

In a large skillet over medium heat, melt the butter. Add the chopped onion and cook for 3-4 minutes until softened. Stir in the minced garlic and cook for an additional 30 seconds.

Step 3

Sprinkle the flour over the onion and garlic mixture and stir well to coat. Cook for 1-2 minutes to remove the raw flour taste.

Step 4

Gradually pour in the milk and chicken broth, whisking constantly to create a smooth sauce. Bring the mixture to a simmer, then reduce the heat to low.

Step 5

Stir in 1 cup of shredded cheddar cheese, salt, and black pepper. Allow the cheese to melt completely, then remove the sauce from the heat.

Step 6

In the prepared baking dish, arrange half of the sliced potatoes in an even layer. Top with half of the diced ham and half of the beans. Repeat with another layer of potatoes, ham, and beans.

Step 7

Pour the cheese sauce evenly over the top of the layers, making sure to cover everything. Sprinkle the remaining 0.5 cup of shredded cheddar cheese over the top.

Step 8

Cover the dish with aluminum foil and bake in the preheated oven for 45 minutes. Remove the foil and bake for an additional 20-25 minutes, or until the potatoes are tender and the top is golden brown.

Step 9

Allow the dish to cool for 5-10 minutes before serving. Garnish with a light sprinkle of paprika, if desired.

Step 10

To make this recipe OAMC (Once a Month Cooking) friendly, allow the dish to cool completely after baking, then portion into freezer-safe containers. Freeze for up to 3 months. To reheat, thaw overnight in the refrigerator and warm in the oven at 350°F (175°C) until heated through.

Nutrition Facts

Serving size 2167.2 grams (2167.2g)
Amount per serving % Daily Value*
Calories 2597
Total Fat 129.30g 166%
Saturated Fat 71.60g 358%
Polyunsaturated Fat 1.40g
Cholesterol 599mg 200%
Sodium 10946mg 476%
Total Carbohydrate 160.20g 58%
Dietary Fiber 27.80g 99%
Total Sugars 39.60g
Protein 199.30g 399%
Vitamin D 221IU 1107%
Calcium 2151mg 165%
Iron 15mg 84%
Potassium 4368mg 93%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.7%
Protein: 30.6%
Carbs: 24.6%