Nutrition Facts for Ham bean crock pot throw

Ham Bean Crock Pot Throw

Transform your next slow-cooked meal with this hearty and flavorful Ham Bean Crock Pot Throw, a true comfort food classic ideal for busy weeknights or cozy weekends. Packed with tender diced ham, creamy Great Northern beans, and a colorful medley of carrots, celery, and onions, this recipe delivers a rich and smoky depth of flavor thanks to the addition of garlic, thyme, smoked paprika, and a hint of broth. The crock pot does all the hard work, simmering this irresistible dish to perfection over several hours, while you enjoy its enticing aroma. Serve it piping hot, garnished with fresh parsley, alongside crusty bread for a satisfying one-pot meal. With minimal prep and maximum flavor, this crock pot ham and bean soup is your go-to recipe for family-friendly dinners that are healthy, hearty, and easy to make.

Nutriscore Rating: 71/100
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Image of Ham Bean Crock Pot Throw
Prep Time:15 mins
Cook Time:360 mins
Total Time:375 mins
Servings: 6

Ingredients

  • 2 cups Cooked ham, diced
  • 3 cups Great Northern beans, canned (drained and rinsed)
  • 1 cup Carrots, peeled and diced
  • 1 cup Celery, diced
  • 1 cup Yellow onion, diced
  • 3 cloves Garlic cloves, minced
  • 4 cups Chicken or vegetable broth
  • 1 teaspoon Dried thyme
  • 1 leaf Bay leaf
  • 0.5 teaspoon Smoked paprika
  • 0.5 teaspoon Ground black pepper
  • 0 teaspoon Salt (optional, to taste)
  • 2 tablespoons Fresh parsley, chopped (for garnish)

Directions

Step 1

Prepare all your ingredients by peeling, dicing, and mincing the vegetables as specified in the ingredient list.

Step 2

Lay the diced ham, Great Northern beans, carrots, celery, onion, and minced garlic into the bottom of your crock pot or slow cooker.

Step 3

Pour the chicken or vegetable broth over the ingredients, ensuring everything is evenly covered with liquid.

Step 4

Add the dried thyme, bay leaf, smoked paprika, and ground black pepper into the pot. Stir gently to incorporate the spices.

Step 5

Cover the crock pot with its lid and set to cook on low heat for 6–8 hours, or on high heat for 3–4 hours. Stir occasionally if possible.

Step 6

Check the seasoning in the last 30 minutes of cooking and add salt if needed. Depending on the saltiness of the ham and broth, this may not be necessary.

Step 7

Once the cook time is complete, remove the bay leaf and discard it. Give the mixture a final stir to combine flavors.

Step 8

Ladle the ham and bean mixture into bowls and garnish with fresh parsley. Serve hot with crusty bread or crackers for dipping.

Nutrition Facts

Serving size 2738.7 grams (2738.7g)
Amount per serving % Daily Value*
Calories 1474
Total Fat 33.50g 43%
Saturated Fat 10.80g 54%
Polyunsaturated Fat NaNg
Cholesterol 275mg 92%
Sodium 13587mg 591%
Total Carbohydrate 144.00g 52%
Dietary Fiber 45.60g 163%
Total Sugars 34.40g
Protein 149.60g 299%
Vitamin D 0IU 0%
Calcium 608mg 47%
Iron 16mg 91%
Potassium 4523mg 96%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.4%
Protein: 40.5%
Carbs: 39.0%