Ham Asparagus Lasagna

Elevate your dinner table with this irresistible Ham Asparagus Lasagna, a cozy twist on the classic Italian favorite that brings together creamy layers of goodness and vibrant vegetables. This recipe combines tender lasagna noodles, savory slices of ham, and crisp asparagus spears with a luscious homemade béchamel sauce infused with garlic and a hint of nutmeg. Ricotta and two types of melty cheese—parmesan and mozzarella—add richness and ensure every bite is satisfyingly cheesy. Perfectly balanced between hearty and fresh, this dish is baked to golden, bubbly perfection and makes an impressive centerpiece for family dinners or special gatherings. Ready in just over an hour, this flavorful, oven-baked lasagna is an ideal way to celebrate seasonal ingredients while indulging in comfort food at its finest.

Nutriscore Rating: 68/100

Prep Time:25 mins

Cook Time:50 mins

Total Time:75 mins

Servings: 8

Ingredients

• 12 sheets lasagna noodles
• 1 pound asparagus
• 12 slices ham
• 2 cups ricotta cheese
• 1 cup parmesan cheese
• 2 cups mozzarella cheese
• 2 tablespoons all-purpose flour
• 2 tablespoons butter
• 2 cups whole milk
• 1 tablespoon olive oil
• 3 cloves garlic
• 0.25 teaspoons nutmeg
• 1 teaspoon salt
• 0.5 teaspoons black pepper

Directions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

Fill a large pot with water, add a generous pinch of salt, and bring it to a boil. Cook the lasagna noodles according to package instructions. Drain and lay the noodles flat on a clean surface to avoid sticking.

Step 3

Trim the tough ends of the asparagus and blanch in boiling water for 2 minutes, then immediately transfer to an ice bath to stop the cooking. Drain and set aside.

Step 4

Melt the butter in a medium saucepan over medium heat. Add the flour and whisk to combine, cooking for 1-2 minutes to form a roux.

Step 5

Gradually add the milk while whisking continuously to create a smooth sauce. Add minced garlic, nutmeg, salt, and black pepper. Stir until the béchamel sauce thickens (about 5-6 minutes). Remove from heat.

Step 6

Grease a 9x13-inch baking dish with olive oil. Spread a thin layer of the béchamel sauce on the bottom of the dish.

Step 7

Place a layer of lasagna noodles in the dish, followed by a layer of ricotta cheese, a few slices of ham, a few spears of asparagus, a sprinkle of parmesan, and a drizzle of béchamel sauce. Repeat layers until all ingredients are used, finishing with a layer of lasagna noodles topped with béchamel sauce and mozzarella cheese.

Step 8

Cover the dish with foil and bake in the preheated oven for 30 minutes. Then remove the foil and bake for an additional 15-20 minutes, or until the top is golden and bubbly.

Step 9

Let the lasagna rest for 10 minutes before slicing and serving.

Nutrition Facts

Serving size	2841.3 grams (2841.3g)

Amount per serving	% Daily Value*
Calories	5402

Total Fat 211.70g	271%
Saturated Fat 105.50g	528%
Polyunsaturated Fat 11.20g
Cholesterol 695mg	232%
Sodium 6971mg	303%
Total Carbohydrate 647.60g	235%
Dietary Fiber 40.60g	145%
Total Sugars 65.60g
Protein 272.10g	544%

Vitamin D 269IU	1344%
Calcium 5385mg	414%
Iron 39mg	214%
Potassium 4710mg	100%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.1%

Protein: 19.5%

Carbs: 46.4%