Nutrition Facts for Ham asparagus gratin

Ham Asparagus Gratin

Creamy, cheesy, and irresistibly savory, this Ham Asparagus Gratin is the ultimate comfort food that's perfect for a family dinner or a special occasion. Featuring tender, blanched asparagus spears layered with savory strips of cooked ham, this dish is smothered in a luscious Gruyère cheese sauce that's tinged with a hint of nutmeg for warm, aromatic depth. A golden breadcrumb and Parmesan topping adds a satisfying crunch and makes this gratin beautifully golden brown straight from the oven. With just 15 minutes of prep time, this one-dish wonder combines the elegance of an asparagus recipe with the cozy appeal of a hearty gratin. Serve it as a main course or as a standout side dish, and let this delicious baked casserole become your newest go-to recipe!

Nutriscore Rating: 61/100
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Image of Ham Asparagus Gratin
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 500 grams asparagus spears
  • 200 grams cooked ham
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 300 milliliters milk
  • 100 grams grated Gruyère or Swiss cheese
  • 30 grams Parmesan cheese, grated
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon ground nutmeg
  • 1 teaspoon olive oil
  • 2 tablespoons breadcrumbs

Directions

Step 1

Preheat your oven to 200°C (400°F). Lightly grease a baking dish with olive oil.

Step 2

Bring a large pot of salted water to a boil. Trim the tough ends of the asparagus and blanch the spears in boiling water for 2-3 minutes. Drain and immediately transfer to a bowl of ice water to stop cooking. Set aside.

Step 3

Slice the cooked ham into thin strips or bite-sized pieces.

Step 4

In a medium saucepan, melt the butter over medium heat. Once melted, whisk in the flour and cook for 1-2 minutes, stirring constantly to make a roux.

Step 5

Gradually whisk in the milk, ensuring there are no lumps, and cook for 3-4 minutes until the sauce thickens.

Step 6

Reduce the heat to low and stir in the grated Gruyère cheese. Add the salt, black pepper, and ground nutmeg. Stir until the cheese is fully melted and the sauce is smooth. Remove from heat.

Step 7

Arrange the blanched asparagus in the prepared baking dish. Scatter the ham pieces on top.

Step 8

Pour the cheese sauce evenly over the asparagus and ham, ensuring everything is well coated.

Step 9

In a small bowl, mix the breadcrumbs and Parmesan cheese. Sprinkle this mixture over the top of the gratin.

Step 10

Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and bubbling.

Step 11

Remove from the oven and let rest for 5 minutes before serving. Enjoy your Ham Asparagus Gratin!

Nutrition Facts

Serving size 919.7 grams (919.7g)
Amount per serving % Daily Value*
Calories 1382
Total Fat 91.50g 117%
Saturated Fat 44.00g 220%
Polyunsaturated Fat 1.30g
Cholesterol 319mg 106%
Sodium 6091mg 265%
Total Carbohydrate 53.40g 19%
Dietary Fiber 13.70g 49%
Total Sugars 8.10g
Protein 103.00g 206%
Vitamin D 21IU 107%
Calcium 1293mg 99%
Iron 15mg 82%
Potassium 1710mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%
Protein: 28.4%
Carbs: 14.7%