Ham Apple and Cheese Omelet

Transform your breakfast routine with this indulgent yet wholesome Ham, Apple, and Cheese Omelet—a perfect balance of savory and sweet flavors that will energize your morning. This delightful recipe combines fluffy, protein-packed eggs with the smoky goodness of diced ham, the crisp sweetness of fresh apple, and the creamy richness of melted cheddar cheese. Enhanced with a touch of green onion, this one-pan wonder comes together in just 15 minutes, making it ideal for busy mornings or a leisurely brunch. The subtle tang from the apples beautifully contrasts with the savory elements, creating a unique flavor profile that’s as comforting as it is creative. Whether you’re a fan of quick, hearty breakfasts or looking for a refreshing twist on traditional omelets, this recipe is a must-try that will satisfy any palate. Best served hot with a side of toast or fresh greens for a complete, satisfying meal!

Nutriscore Rating: 63/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 1

Ingredients

• 3 large eggs
• 2 tablespoons milk
• 0.25 cup ham
• 0.5 medium apple
• 0.25 cup cheddar cheese
• 1 tablespoon butter
• 0.25 teaspoon salt
• 0.25 teaspoon black pepper
• 1 tablespoon green onion (optional)

Directions

Step 1

Crack the eggs into a medium bowl. Add milk, salt, and pepper. Whisk the mixture until well combined and slightly frothy.

Step 2

Dice the ham into small bite-sized pieces and grate the cheddar cheese. Cut the apple into thin slices or small chunks (peeling is optional). Finely chop the green onion if using.

Step 3

Heat a non-stick skillet over medium heat and melt the butter, ensuring it coats the entire surface of the pan.

Step 4

Pour the egg mixture into the skillet and let it cook undisturbed for about 30 seconds to 1 minute, until the edges start to set.

Step 5

Sprinkle the diced ham, apple pieces, and cheddar cheese evenly over one half of the omelet. Add green onion if desired.

Step 6

Using a spatula, gently fold the other half of the omelet over the filling. Press down lightly to seal.

Step 7

Continue cooking for another 1 to 2 minutes, or until the cheese has melted, and the omelet is cooked through but still tender.

Step 8

Carefully slide the omelet onto a plate, cut into sections if desired, and serve immediately.

Nutrition Facts

Serving size	363.9 grams (363.9g)

Amount per serving	% Daily Value*
Calories	563

Total Fat 37.20g	48%
Saturated Fat 16.60g	83%
Polyunsaturated Fat 1.20g
Cholesterol 621mg	207%
Sodium 1311mg	57%
Total Carbohydrate 25.60g	9%
Dietary Fiber 2.90g	10%
Total Sugars 13.70g
Protein 28.40g	57%

Vitamin D 140IU	700%
Calcium 256mg	20%
Iron 3mg	17%
Potassium 572mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.8%

Protein: 20.6%

Carbs: 18.6%