Ham and Vegetable Pasta

Indulge in the hearty and vibrant flavors of Ham and Vegetable Pasta, a quick and easy one-pan meal perfect for busy weeknights. Featuring tender penne pasta tossed in a creamy Parmesan sauce, this dish is brought to life with savory diced ham, a colorful medley of zucchini, red bell peppers, and cherry tomatoes, and sweet pops of peas. Enhanced with aromatic garlic and garnished with fresh parsley, this recipe delivers a comforting yet wholesome meal in just 35 minutes. Ideal for families looking for a balanced dinner, this pasta combines protein, fresh vegetables, and rich creaminess in each satisfying bite. Simple to prepare and bursting with flavor, Ham and Vegetable Pasta is destined to become a household favorite!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 12 oz dry penne pasta
• 2 tbsp olive oil
• 1 cup ham, diced
• 2 garlic cloves, minced
• 1 red bell pepper, diced
• 1 zucchini, diced
• 1 cup cherry tomatoes, halved
• 1 cup frozen peas
• 1 cup heavy cream
• 1 cup grated Parmesan cheese
• 0.5 tsp salt
• 0.5 tsp black pepper
• 2 tbsp fresh parsley, chopped
• 4 quarts water
• 1 tbsp salt for pasta water

Directions

Step 1

Fill a large pot with 4 quarts of water, add 1 tablespoon of salt, and bring it to a boil over high heat.

Step 2

Add the penne pasta to the boiling water and cook according to the package instructions until al dente, about 10-12 minutes. Drain and set aside.

Step 3

While the pasta cooks, heat 2 tablespoons of olive oil in a large skillet over medium heat.

Step 4

Add the diced ham and cook for 2-3 minutes until lightly browned. Set the ham aside on a plate.

Step 5

In the same skillet, add the minced garlic, diced red bell pepper, and zucchini. Sauté for about 4-5 minutes until the vegetables are tender.

Step 6

Add the halved cherry tomatoes and frozen peas to the skillet. Cook for an additional 2 minutes, stirring occasionally.

Step 7

Return the ham to the skillet and stir to combine with the vegetables.

Step 8

Reduce the heat to low, then pour in the heavy cream. Stir gently and let it simmer for 2-3 minutes until slightly thickened.

Step 9

Add the cooked pasta to the skillet and toss to coat in the cream sauce.

Step 10

Sprinkle the grated Parmesan cheese over the pasta mixture, and season with 0.5 teaspoon of salt and 0.5 teaspoon of black pepper. Mix well.

Step 11

Garnish with chopped fresh parsley before serving.

Step 12

Serve warm and enjoy your delicious Ham and Vegetable Pasta!

Nutrition Facts

Serving size	5338.6 grams (5338.6g)

Amount per serving	% Daily Value*
Calories	3187

Total Fat 152.80g	196%
Saturated Fat 74.10g	370%
Polyunsaturated Fat 2.70g
Cholesterol 445mg	148%
Sodium 11609mg	505%
Total Carbohydrate 302.80g	110%
Dietary Fiber 25.90g	93%
Total Sugars 34.50g
Protein 140.60g	281%

Vitamin D 0IU	0%
Calcium 1316mg	101%
Iron 11mg	62%
Potassium 2926mg	62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.7%

Protein: 17.9%

Carbs: 38.5%