Nutrition Facts for Ham and rice casserole

Ham and Rice Casserole

Cozy up to the ultimate comfort food with this Ham and Rice Casserole, a heartwarming dish that combines creamy, cheesy goodness with savory bites of ham and perfectly cooked rice. This easy-to-make recipe is packed with rich flavors from a blend of cream of mushroom soup, sour cream, and melted cheddar cheese, while a crispy breadcrumb and parmesan topping adds delightful texture. Enhanced with sautéed onions, garlic powder, and just the right amount of seasoning, this casserole bakes to golden perfection in just 30 minutes. Perfect for weeknight dinners or using up leftover ham, this crowd-pleasing recipe is a one-dish wonder that serves up to 6 hungry guests. Serve it warm for pure comfort in every bite!

Nutriscore Rating: 57/100
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Image of Ham and Rice Casserole
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 3 cups cooked white rice
  • 2 cups diced cooked ham
  • 2 cups shredded cheddar cheese
  • 1 can (10.5 oz) cream of mushroom soup
  • 1 cup sour cream
  • 0.5 cup milk
  • 1 medium onion, finely diced
  • 1 teaspoon garlic powder
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon salt
  • 2 tablespoons butter
  • 0.5 cup breadcrumbs
  • 0.25 cup parmesan cheese, grated

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with butter or non-stick spray.

Step 2

In a large mixing bowl, combine the cooked white rice, diced ham, shredded cheddar cheese, cream of mushroom soup, sour cream, and milk. Stir until the mixture is well incorporated.

Step 3

In a small skillet, melt the butter over medium heat. Add the diced onion and sauté for 3-5 minutes, or until softened and translucent.

Step 4

Stir the sautéed onion, garlic powder, black pepper, and salt into the rice and ham mixture. Mix everything thoroughly.

Step 5

Transfer the mixture to the prepared baking dish and spread it out evenly.

Step 6

In a small bowl, mix the breadcrumbs and grated parmesan cheese. Sprinkle this mixture evenly over the top of the casserole for a crispy topping.

Step 7

Bake the casserole in the preheated oven for 25-30 minutes, or until the top is golden brown and the casserole is bubbling around the edges.

Step 8

Remove the casserole from the oven and let it rest for 5 minutes before serving.

Step 9

Serve warm and enjoy your delicious Ham and Rice Casserole!

Nutrition Facts

Serving size 2060.6 grams (2060.6g)
Amount per serving % Daily Value*
Calories 3480
Total Fat 191.90g 246%
Saturated Fat 111.00g 555%
Polyunsaturated Fat 5.70g
Cholesterol 702mg 234%
Sodium 11554mg 502%
Total Carbohydrate 245.70g 89%
Dietary Fiber 7.20g 26%
Total Sugars 45.40g
Protein 205.20g 410%
Vitamin D 144IU 718%
Calcium 2648mg 204%
Iron 13mg 72%
Potassium 2085mg 44%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.9%
Protein: 23.2%
Carbs: 27.8%