Nutrition Facts for Ham and red eye gravy

Ham and Red Eye Gravy

Get a taste of Southern comfort with this classic Ham and Red Eye Gravy recipe! Featuring savory country ham slices and a rich, coffee-infused gravy, this dish is the epitome of rustic simplicity and bold flavors. The secret to its depth lies in deglazing the skillet with black coffee and enhancing the gravy with a touch of brown sugar and butter for a silky finish. Ready in just 20 minutes, this quick and easy dish is perfect for pairing with fluffy biscuits, creamy grits, or sunny-side-up eggs for an authentic Southern breakfast or brunch. Whether you're craving a hearty meal or a nostalgic taste of the South, Ham and Red Eye Gravy delivers the perfect balance of salty, sweet, and smoky notes to satisfy your soul.

Nutriscore Rating: 65/100
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Image of Ham and Red Eye Gravy
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 slices Country ham slices
  • 1 cup Black coffee
  • 0.5 cup Water
  • 1 tablespoon Brown sugar
  • 2 teaspoons Butter

Directions

Step 1

1. Heat a large skillet over medium heat. When hot, add the country ham slices and cook for 2-3 minutes on each side until heated through and slightly browned. Remove the ham slices from the skillet and set aside on a warm plate.

Step 2

2. Keep the skillet on medium heat and add the brewed black coffee and water. Stir to deglaze the skillet, scraping up any browned bits leftover from the ham for added flavor.

Step 3

3. Stir in the brown sugar until dissolved. Let the mixture simmer for 5-7 minutes, allowing it to reduce slightly and thicken into a gravy consistency.

Step 4

4. Add the butter to the skillet and stir until melted and fully incorporated into the gravy.

Step 5

5. Return the cooked ham slices to the skillet and spoon the red eye gravy over the top.

Step 6

6. Serve the ham and gravy immediately. This dish pairs perfectly with biscuits, grits, or eggs for a satisfying Southern-style meal.

Nutrition Facts

Serving size 490.3 grams (490.3g)
Amount per serving % Daily Value*
Calories 286
Total Fat 13.70g 18%
Saturated Fat 6.30g 32%
Polyunsaturated Fat 0.20g
Cholesterol 82mg 27%
Sodium 2460mg 107%
Total Carbohydrate 8.80g 3%
Dietary Fiber 0.00g 0%
Total Sugars 8.80g
Protein 28.40g 57%
Vitamin D 2IU 8%
Calcium 41mg 3%
Iron 1mg 6%
Potassium 430mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.3%
Protein: 41.7%
Carbs: 12.9%