Nutrition Facts for Ham and onion muffins

Ham and Onion Muffins

Savor the perfect balance of savory and fluffy with these Ham and Onion Muffins, a delightful twist on classic baked goods that's ideal for breakfast, brunch, or a grab-and-go snack. Packed with diced cooked ham, sweet caramelized onions, and melty cheddar cheese, these muffins boast rich, comforting flavors in every bite. The batter, lightly seasoned with a hint of black pepper, bakes up golden and tender, thanks to the magic of baking powder and simple pantry ingredients. Ready in just 35 minutes, including prep and bake time, these muffins are not only quick and easy but also versatile—great for serving warm with butter, or even paired with a fresh salad or bowl of soup. Whether you're hosting a cozy get-together or meal-prepping for the week, these savory muffins are sure to impress!

Nutriscore Rating: 59/100
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Image of Ham and Onion Muffins
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 2 cups All-purpose flour
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Salt
  • 1 teaspoon Granulated sugar
  • 1 cup Milk
  • 0.25 cup Vegetable oil
  • 2 large Eggs
  • 1 cup Cooked ham, diced
  • 1 medium Onion, finely diced
  • 0.75 cup Cheddar cheese, shredded
  • 1 tablespoon Butter
  • 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a 12-cup muffin tin or line it with paper liners.

Step 2

In a medium skillet over medium heat, melt the butter and sauté the diced onion until softened and lightly caramelized, about 5 minutes. Set aside to cool slightly.

Step 3

In a large mixing bowl, combine the all-purpose flour, baking powder, salt, and sugar. Whisk together until evenly mixed.

Step 4

In a separate bowl, whisk together the milk, vegetable oil, and eggs until well combined.

Step 5

Pour the wet ingredients into the dry ingredients and stir gently until just combined. Be careful not to overmix; a few lumps are okay.

Step 6

Fold in the diced ham, caramelized onions, cheddar cheese, and black pepper. Stir until evenly distributed throughout the batter.

Step 7

Spoon the batter evenly into the prepared muffin tin, filling each cup about three-quarters full.

Step 8

Bake in the preheated oven for 18–20 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.

Step 9

Remove the muffins from the oven and let them cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Step 10

Serve warm or at room temperature. Enjoy!

Nutrition Facts

Serving size 1119.6 grams (1119.6g)
Amount per serving % Daily Value*
Calories 2464
Total Fat 121.70g 156%
Saturated Fat 43.40g 217%
Polyunsaturated Fat 34.10g
Cholesterol 654mg 218%
Sodium 6386mg 278%
Total Carbohydrate 223.60g 81%
Dietary Fiber 8.50g 30%
Total Sugars 25.50g
Protein 120.40g 241%
Vitamin D 210IU 1048%
Calcium 1037mg 80%
Iron 15mg 84%
Potassium 1662mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.3%
Protein: 19.5%
Carbs: 36.2%