Nutrition Facts for Ham and mushroom meat loaf

Ham and Mushroom Meat Loaf

Savor the comforting flavors of this Ham and Mushroom Meat Loaf, a hearty twist on a classic dish that’s perfect for family dinners or meal prep. This recipe combines the rich taste of ground beef and pork with the smoky, savory bite of diced ham and the umami depth of sautéed mushrooms. Held together with breadcrumbs, milk, and eggs, and seasoned with garlic, onion, Worcestershire sauce, Dijon mustard, and aromatic thyme, this meat loaf is bursting with flavor in every bite. Topped with a tangy glaze made from ketchup, brown sugar, and apple cider vinegar, the meat loaf bakes to golden perfection with a caramelized finish. Quick to prepare in just 20 minutes, this dish is oven-baked to juicy, tender perfection in one hour and serves six. Pair it with mashed potatoes or roasted veggies for a comforting dinner that’s as delicious as it is satisfying.

Nutriscore Rating: 60/100
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Image of Ham and Mushroom Meat Loaf
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 6

Ingredients

  • 500 grams ground beef
  • 250 grams ground pork
  • 150 grams cooked ham, finely diced
  • 200 grams mushrooms, finely chopped
  • 1 medium onion, finely chopped
  • 2 cloves garlic cloves, minced
  • 100 grams breadcrumbs
  • 60 ml milk
  • 2 large eggs
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon Dijon mustard
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 tablespoon olive oil
  • 3 tablespoons ketchup
  • 1 tablespoon brown sugar
  • 1 teaspoon apple cider vinegar

Directions

Step 1

Preheat your oven to 180°C (350°F) and lightly grease a standard loaf pan or line it with parchment paper.

Step 2

Heat the olive oil in a large skillet over medium heat. Add the chopped onion and cook for 3-4 minutes until softened.

Step 3

Stir in the minced garlic and chopped mushrooms, cooking for another 4-5 minutes until the mushrooms release their moisture and begin to brown. Remove from heat and let the mixture cool slightly.

Step 4

In a large mixing bowl, combine the ground beef, ground pork, diced ham, breadcrumbs, and milk. Add the cooled onion and mushroom mixture.

Step 5

Beat the eggs in a small bowl and pour them into the meat mixture. Then add Worcestershire sauce, Dijon mustard, dried thyme, salt, and black pepper.

Step 6

Using clean hands or a sturdy spoon, mix everything well until fully combined. Be careful not to overmix, which can make the meat loaf dense.

Step 7

Transfer the meat mixture to the prepared loaf pan, pressing it down gently to shape it evenly.

Step 8

In a small bowl, mix together the ketchup, brown sugar, and apple cider vinegar to create the glaze.

Step 9

Spread the glaze evenly over the top of the meat loaf using a spatula or the back of a spoon.

Step 10

Place the meat loaf in the preheated oven and bake for 50-60 minutes, or until the internal temperature reaches 75°C (165°F) and the top is caramelized.

Step 11

Remove the meat loaf from the oven and let it rest in the pan for 5-10 minutes. This will help it hold its shape when sliced.

Step 12

Slice the meat loaf and serve warm with your favorite sides. Enjoy!

Nutrition Facts

Serving size 1495.7 grams (1495.7g)
Amount per serving % Daily Value*
Calories 2949
Total Fat 182.60g 234%
Saturated Fat 65.00g 325%
Polyunsaturated Fat 1.40g
Cholesterol 1017mg 339%
Sodium 7382mg 321%
Total Carbohydrate 120.20g 44%
Dietary Fiber 6.40g 23%
Total Sugars 36.60g
Protein 215.50g 431%
Vitamin D 123IU 616%
Calcium 374mg 29%
Iron 21mg 119%
Potassium 2760mg 59%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.0%
Protein: 28.9%
Carbs: 16.1%