Nutrition Facts for Ham and hot fruit salad

Ham and Hot Fruit Salad

Sweet, savory, and irresistibly satisfying, this Ham and Hot Fruit Salad is a show-stopping recipe that’s perfect for everything from holiday feasts to casual dinners. Fully cooked, tender ham meets a luscious medley of pineapple, peaches, and pears, all coated in a buttery brown sugar glaze infused with warm spices like cinnamon and nutmeg. Topped with maraschino cherries for a pop of color, this oven-baked dish achieves a delightful caramelization that highlights the natural sweetness of the fruit while balancing the smoky saltiness of the ham. Ready in just 30 minutes, this versatile dish can be served as a standout side or a main course alongside rice or fresh greens. Whether you’re hosting a celebration or craving an indulgent comfort food, this recipe is guaranteed to impress!

Nutriscore Rating: 71/100
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Image of Ham and Hot Fruit Salad
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 12 ounces sliced ham (fully cooked)
  • 2 tablespoons butter
  • 2 tablespoons brown sugar
  • 0.5 teaspoons ground cinnamon
  • 0.25 teaspoons ground nutmeg
  • 8 pineapple slices (drained)
  • 4 peach halves (canned, drained)
  • 4 pear halves (canned, drained)
  • 8 maraschino cherries

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large skillet over medium heat, melt the butter. Add the brown sugar, cinnamon, and nutmeg, stirring until combined and the sugar dissolves into the butter, creating a smooth caramel-like sauce.

Step 3

Add the pineapple slices, peach halves, and pear halves to the skillet. Toss gently to coat the fruit in the caramel sauce and cook for about 3-4 minutes to allow the flavors to meld.

Step 4

Transfer the caramelized fruit to a greased 9x13-inch baking dish, arranging them in a single layer. Place the maraschino cherries in the center of each fruit piece for garnish.

Step 5

Layer the sliced ham evenly on top of the fruit mixture.

Step 6

Bake in the preheated oven for 15-20 minutes, or until the ham is heated through and the fruit is bubbling and lightly caramelized.

Step 7

Remove the dish from the oven and let it rest for 5 minutes before serving.

Step 8

Serve warm as a side dish or a main course alongside rice or a fresh green salad.

Nutrition Facts

Serving size 2028.1 grams (2028.1g)
Amount per serving % Daily Value*
Calories 1584
Total Fat 37.00g 47%
Saturated Fat 17.10g 86%
Polyunsaturated Fat 0.70g
Cholesterol 218mg 73%
Sodium 4635mg 202%
Total Carbohydrate 246.30g 90%
Dietary Fiber 24.40g 87%
Total Sugars 194.60g
Protein 68.30g 137%
Vitamin D 5IU 23%
Calcium 225mg 17%
Iron 7mg 36%
Potassium 2649mg 56%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.9%
Protein: 17.2%
Carbs: 61.9%