Nutrition Facts for Ham and eggs schinken mit ei

Ham and Eggs Schinken Mit Ei

Wake up your breakfast routine with Ham and Eggs Schinken Mit Ei, a hearty and flavorful German-inspired dish that combines savory ham with creamy scrambled eggs. This quick and easy recipe takes just 15 minutes to prepare, making it perfect for busy mornings or a relaxed weekend brunch. The ham is lightly crisped in melted butter to enhance its rich, smoky flavor, while the eggs are gently cooked to soft, fluffy perfection. A sprinkle of fresh parsley adds a burst of color and freshness, while optional crusty bread makes the perfect companion for soaking up every delicious bite. Whether you're looking for a satisfying comfort food dish or a simple yet sophisticated breakfast option, Schinken Mit Ei is sure to delight every palate. Keywords: Ham and eggs, Schinken Mit Ei, German breakfast recipe, easy breakfast ideas, savory breakfast dishes.

Nutriscore Rating: 55/100
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Image of Ham and Eggs Schinken Mit Ei
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 200 grams Ham (thinly sliced or diced)
  • 4 large Eggs
  • 1 tablespoon Unsalted butter
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Fresh parsley (optional, for garnish)
  • 2 slices Crusty bread (optional, for serving)

Directions

Step 1

1. Heat a non-stick skillet over medium heat and add the unsalted butter. Allow it to melt and coat the surface of the pan evenly.

Step 2

2. Add the ham to the skillet and cook for about 3–4 minutes, stirring occasionally, until it is heated through and slightly crisped around the edges.

Step 3

3. While the ham is cooking, crack the eggs into a bowl and season with salt and black pepper. Whisk lightly until combined.

Step 4

4. Lower the heat to medium-low and pour the egg mixture over the cooked ham in the skillet. Allow the eggs to cook undisturbed for 1–2 minutes, then gently stir with a spatula to create soft curds.

Step 5

5. Continue to cook for another 2–3 minutes, stirring occasionally, until the eggs are just set but still creamy. Avoid overcooking to prevent the eggs from becoming dry.

Step 6

6. Remove the skillet from heat and transfer the ham and eggs to plates. Sprinkle with freshly chopped parsley if desired.

Step 7

7. Serve immediately with slices of crusty bread or alongside your favorite breakfast sides. Enjoy your delicious Schinken Mit Ei!

Nutrition Facts

Serving size 532.2 grams (532.2g)
Amount per serving % Daily Value*
Calories 942
Total Fat 42.20g 54%
Saturated Fat 16.70g 84%
Polyunsaturated Fat NaNg
Cholesterol 864mg 288%
Sodium 4674mg 203%
Total Carbohydrate 61.40g 22%
Dietary Fiber 2.20g 8%
Total Sugars 6.30g
Protein 71.00g 142%
Vitamin D 164IU 820%
Calcium 177mg 14%
Iron 8mg 43%
Potassium 925mg 20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.8%
Protein: 31.2%
Carbs: 27.0%