Ham and Egg Sandwiches

Start your day with the ultimate breakfast delight: Ham and Egg Sandwiches! This hearty and satisfying recipe features perfectly cooked eggs—either sunny-side-up or scrambled—paired with warm, savory slices of ham, all nestled between golden, buttery toasted bread. Customize your sandwich with optional melty cheese, creamy mayonnaise, or tangy ketchup for an extra layer of flavor. With just 15 minutes from start to finish, this one-serving sandwich is ideal for busy mornings or a quick midday meal. Simple yet flavorful, these Ham and Egg Sandwiches are a classic comfort food that never disappoints.

Nutriscore Rating: 57/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 1

Ingredients

• 2 large Eggs
• 2 slices Ham
• 2 slices Bread
• 1 tablespoon Butter
• 1 slice Cheese (optional)
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Mayonnaise (optional)
• 1 tablespoon Ketchup (optional)

Directions

Step 1

Preheat a non-stick skillet over medium heat.

Step 2

Spread the butter on one side of each bread slice. Place the bread slices, buttered side down, in the skillet and toast for 1-2 minutes until golden brown. Remove and set aside.

Step 3

In the same skillet, crack the eggs and cook them sunny-side-up or scrambled, depending on your preference. Season with salt and black pepper. Cook for about 3-4 minutes or until the eggs are done to your liking.

Step 4

While the eggs are cooking, heat the ham slices in the skillet for 1-2 minutes per side until warmed through.

Step 5

Assemble the sandwich: Place one slice of toasted bread on a plate. If using, spread mayonnaise and ketchup on the bread. Layer with one slice of ham, the cooked eggs, and the optional cheese slice. Top with the second slice of ham and cover with the other slice of toasted bread.

Step 6

Slice the sandwich in half (optional) and serve warm. Enjoy your delicious ham and egg sandwich!

Nutrition Facts

Serving size	287.8 grams (287.8g)

Amount per serving	% Daily Value*
Calories	697

Total Fat 44.40g	57%
Saturated Fat 16.40g	82%
Polyunsaturated Fat 2.60g
Cholesterol 436mg	145%
Sodium 1744mg	76%
Total Carbohydrate 44.20g	16%
Dietary Fiber 5.60g	20%
Total Sugars 7.40g
Protein 30.10g	60%

Vitamin D 91IU	454%
Calcium 339mg	26%
Iron 4mg	24%
Potassium 568mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.3%

Protein: 17.3%

Carbs: 25.4%